Ironman 70.3 Tasmania (2023)
Mark RAPHAEL (#65)
Finished
TIME:
05:09:20
Place
130
OF
747
Male
113
OF
546
55-59
9
OF
56
Swim 00:37:12 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:12 | 00:37:12 | 397 | 305 | 30 | 3.06 / 19:34 | 07:12:49 |
T1 00:04:04 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:41:16 | 317 | 236 | 19 | - / - | 07:16:54 |
Cycle 02:51:18 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:02 | 00:52:19 | 184 | 165 | 14 | 30.41 / 01:58 | 07:27:56 |
Bike 10.8k | 00:11:07 | 01:03:27 | 192 | 173 | 12 | 29.21 / 02:03 | 07:39:04 |
Bike 20.7k | 00:16:56 | 01:20:23 | 165 | 147 | 10 | 31.74 / 01:53 | 07:56:01 |
Bike 31.5k | 00:22:10 | 01:42:33 | 163 | 146 | 10 | 30.83 / 01:56 | 08:18:11 |
Bike 43.7k | 00:23:24 | 02:05:57 | 172 | 155 | 10 | 30.96 / 01:56 | 08:41:35 |
Bike 53.4k | 00:17:17 | 02:23:15 | 169 | 152 | 10 | 31.41 / 01:54 | 08:58:53 |
Bike 64.3k | 00:23:08 | 02:46:24 | 170 | 152 | 11 | 30.82 / 01:56 | 09:22:02 |
Bike 76.4k | 00:23:11 | 03:09:36 | 162 | 144 | 11 | 30.9 / 01:56 | 09:45:14 |
Bike 81.6k | 00:10:27 | 03:20:03 | 161 | 144 | 11 | 30.83 / 01:56 | 09:55:41 |
Cycle | 00:12:31 | 03:32:34 | 160 | 144 | 11 | 31.52 / 01:54 | 10:08:12 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 03:34:02 | 123 | 96 | 5 | - / - | 10:09:40 |
Run 01:35:17 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:13 | 03:39:15 | 126 | 109 | 5 | 13.79 / 04:20 | 10:14:53 |
Run 3.4k | 00:10:13 | 03:49:29 | 115 | 99 | 7 | 13.21 / 04:32 | 10:25:06 |
Run 5.8k | 00:10:42 | 04:00:11 | 111 | 96 | 6 | 13.31 / 04:30 | 10:35:48 |
Run 8.2k | 00:10:44 | 04:10:56 | 106 | 90 | 4 | 13.33 / 04:29 | 10:46:33 |
Run 10.5k | 00:10:12 | 04:21:08 | 103 | 87 | 4 | 13.37 / 04:29 | 10:56:46 |
Run 11.7k | 00:05:19 | 04:26:28 | 97 | 81 | 3 | 13.39 / 04:28 | 11:02:05 |
Run 13.9k | 00:10:30 | 04:36:58 | 94 | 79 | 3 | 13.25 / 04:31 | 11:12:35 |
Run 16.3k | 00:11:04 | 04:48:02 | 91 | 76 | 3 | 13.21 / 04:32 | 11:23:40 |
Run 18.7k | 00:11:12 | 04:59:14 | 87 | 72 | 3 | 13.16 / 04:33 | 11:34:52 |
Run | 00:10:05 | 05:09:20 | 87 | 72 | 2 | 13.28 / 04:30 | 11:44:57 |
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