Ironman 70.3 Tasmania (2023)
Louise STARKEY (#639)
Finished
TIME:
07:49:39
Place
727
OF
747
Female
193
OF
201
30-34
28
OF
28
Swim 00:58:12 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:12 | 00:58:12 | 745 | 201 | 28 | 1.95 / 30:37 | 07:47:38 |
T1 00:07:39 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:39 | 01:05:51 | 706 | 187 | 27 | - / - | 07:55:17 |
Cycle 03:54:09 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:50 | 01:20:41 | 730 | 188 | 28 | 22.64 / 02:38 | 08:10:07 |
Bike 10.8k | 00:15:45 | 01:36:27 | 731 | 191 | 28 | 21.17 / 02:50 | 08:25:53 |
Bike 20.7k | 00:23:38 | 02:00:05 | 733 | 194 | 28 | 22.89 / 02:37 | 08:49:31 |
Bike 31.5k | 00:32:23 | 02:32:28 | 738 | 196 | 28 | 21.81 / 02:44 | 09:21:55 |
Bike 43.7k | 00:35:44 | 03:08:12 | 742 | 198 | 28 | 21.42 / 02:47 | 09:57:39 |
Bike 53.4k | 00:23:35 | 03:31:48 | 742 | 198 | 28 | 21.95 / 02:43 | 10:21:14 |
Bike 64.3k | 00:30:47 | 04:02:35 | 730 | 190 | 27 | 21.82 / 02:44 | 10:52:01 |
Bike 76.4k | 00:27:59 | 04:30:34 | 713 | 182 | 26 | 22.39 / 02:40 | 11:20:01 |
Bike 81.6k | 00:13:01 | 04:43:36 | 708 | 178 | 26 | 22.48 / 02:40 | 11:33:02 |
Cycle | 00:16:24 | 05:00:01 | 703 | 174 | 25 | 23.06 / 02:36 | 11:49:27 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 05:08:38 | 744 | 201 | 28 | - / - | 11:58:04 |
Run 02:41:01 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:33 | 05:16:12 | 630 | 154 | 26 | 9.52 / 06:17 | 12:05:38 |
Run 3.4k | 00:15:21 | 05:31:33 | 650 | 161 | 26 | 8.9 / 06:44 | 12:20:59 |
Run 5.8k | 00:16:56 | 05:48:30 | 661 | 167 | 26 | 8.73 / 06:52 | 12:37:56 |
Run 8.2k | 00:18:38 | 06:07:08 | 671 | 171 | 26 | 8.41 / 07:08 | 12:56:34 |
Run 10.5k | 00:19:34 | 06:26:42 | 691 | 181 | 28 | 8.06 / 07:26 | 13:16:09 |
Run 11.7k | 00:08:48 | 06:35:31 | 689 | 179 | 27 | 8.08 / 07:25 | 13:24:57 |
Run 13.9k | 00:17:01 | 06:52:32 | 682 | 177 | 27 | 8.02 / 07:28 | 13:41:59 |
Run 16.3k | 00:21:04 | 07:13:37 | 687 | 177 | 27 | 7.82 / 07:40 | 14:03:03 |
Run 18.7k | 00:20:04 | 07:33:41 | 689 | 179 | 27 | 7.73 / 07:45 | 14:23:08 |
Run | 00:15:58 | 07:49:39 | 688 | 179 | 27 | 7.86 / 07:37 | 14:39:06 |
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