Ironman 70.3 Tasmania (2023)
Fiona DAY (#614)
Finished
TIME:
06:06:58
Place
453
OF
747
Female
83
OF
201
55-59
2
OF
19
Swim 00:40:19 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:19 | 00:40:19 | 541 | 130 | 8 | 2.82 / 21:13 | 07:28:20 |
T1 00:05:29 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:45:49 | 562 | 148 | 8 | - / - | 07:33:49 |
Cycle 03:24:42 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:17 | 00:58:06 | 470 | 75 | 6 | 27.32 / 02:11 | 07:46:07 |
Bike 10.8k | 00:13:00 | 01:11:07 | 523 | 93 | 7 | 25.6 / 02:20 | 07:59:07 |
Bike 20.7k | 00:20:13 | 01:31:20 | 549 | 101 | 6 | 27.28 / 02:11 | 08:19:20 |
Bike 31.5k | 00:27:12 | 01:58:33 | 561 | 106 | 7 | 25.98 / 02:18 | 08:46:33 |
Bike 43.7k | 00:27:23 | 02:25:57 | 555 | 104 | 7 | 26.18 / 02:17 | 09:13:57 |
Bike 53.4k | 00:21:08 | 02:47:05 | 560 | 104 | 6 | 26.41 / 02:16 | 09:35:06 |
Bike 64.3k | 00:27:55 | 03:15:00 | 555 | 102 | 6 | 25.85 / 02:19 | 10:03:01 |
Bike 76.4k | 00:27:51 | 03:42:52 | 545 | 98 | 5 | 25.89 / 02:19 | 10:30:52 |
Bike 81.6k | 00:12:26 | 03:55:18 | 544 | 97 | 5 | 25.83 / 02:19 | 10:43:18 |
Cycle | 00:15:12 | 04:10:31 | 543 | 97 | 5 | 26.37 / 02:16 | 10:58:31 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 04:12:23 | 236 | 49 | 3 | - / - | 11:00:23 |
Run 01:54:34 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:07 | 04:18:30 | 375 | 72 | 2 | 11.75 / 05:06 | 11:06:31 |
Run 3.4k | 00:11:58 | 04:30:28 | 366 | 67 | 2 | 11.27 / 05:19 | 11:18:29 |
Run 5.8k | 00:12:34 | 04:43:03 | 363 | 66 | 2 | 11.34 / 05:17 | 11:31:03 |
Run 8.2k | 00:12:56 | 04:56:00 | 357 | 65 | 2 | 11.28 / 05:19 | 11:44:00 |
Run 10.5k | 00:12:01 | 05:08:01 | 352 | 63 | 2 | 11.32 / 05:17 | 11:56:01 |
Run 11.7k | 00:06:41 | 05:14:42 | 346 | 62 | 2 | 11.26 / 05:19 | 12:02:42 |
Run 13.9k | 00:12:34 | 05:27:17 | 342 | 60 | 2 | 11.13 / 05:23 | 12:15:17 |
Run 16.3k | 00:13:16 | 05:40:33 | 333 | 59 | 2 | 11.09 / 05:24 | 12:28:34 |
Run 18.7k | 00:13:52 | 05:54:26 | 328 | 58 | 2 | 10.99 / 05:27 | 12:42:27 |
Run | 00:12:31 | 06:06:58 | 336 | 61 | 2 | 11.04 / 05:25 | 12:54:58 |
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