Ironman 70.3 Tasmania (2023)
David POLLINGTON (#612)
Finished
TIME:
06:19:05
Place
520
OF
747
Male
415
OF
546
55-59
41
OF
56
Swim 00:39:52 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:52 | 00:39:52 | 529 | 402 | 39 | 2.85 / 20:59 | 07:28:26 |
T1 00:04:14 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:44:07 | 353 | 263 | 22 | - / - | 07:32:41 |
Cycle 03:14:24 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:44 | 00:55:52 | 333 | 292 | 26 | 28.61 / 02:05 | 07:44:25 |
Bike 10.8k | 00:12:06 | 01:07:58 | 370 | 322 | 30 | 27.16 / 02:12 | 07:56:32 |
Bike 20.7k | 00:18:09 | 01:26:08 | 327 | 289 | 28 | 29.56 / 02:01 | 08:14:41 |
Bike 31.5k | 00:25:16 | 01:51:24 | 375 | 328 | 31 | 28.08 / 02:08 | 08:39:58 |
Bike 43.7k | 00:27:18 | 02:18:43 | 425 | 362 | 34 | 27.71 / 02:09 | 09:07:16 |
Bike 53.4k | 00:18:31 | 02:37:14 | 396 | 343 | 33 | 28.32 / 02:07 | 09:25:48 |
Bike 64.3k | 00:26:43 | 03:03:58 | 411 | 353 | 34 | 27.58 / 02:10 | 09:52:32 |
Bike 76.4k | 00:27:35 | 03:31:34 | 423 | 360 | 35 | 27.37 / 02:11 | 10:20:07 |
Bike 81.6k | 00:12:35 | 03:44:09 | 430 | 365 | 35 | 27.19 / 02:12 | 10:32:43 |
Cycle | 00:14:22 | 03:58:31 | 431 | 364 | 34 | 27.77 / 02:09 | 10:47:05 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 04:00:57 | 395 | 300 | 27 | - / - | 10:49:31 |
Run 02:18:07 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:35 | 04:08:33 | 632 | 478 | 46 | 9.48 / 06:19 | 10:57:07 |
Run 3.4k | 00:14:02 | 04:22:35 | 601 | 458 | 44 | 9.43 / 06:21 | 11:11:09 |
Run 5.8k | 00:15:18 | 04:37:54 | 597 | 456 | 42 | 9.42 / 06:22 | 11:26:28 |
Run 8.2k | 00:15:57 | 04:53:51 | 599 | 456 | 43 | 9.3 / 06:27 | 11:42:25 |
Run 10.5k | 00:14:08 | 05:08:00 | 591 | 452 | 43 | 9.39 / 06:23 | 11:56:34 |
Run 11.7k | 00:08:45 | 05:16:45 | 596 | 453 | 43 | 9.26 / 06:28 | 12:05:19 |
Run 13.9k | 00:15:49 | 05:32:34 | 597 | 453 | 43 | 9.1 / 06:35 | 12:21:08 |
Run 16.3k | 00:16:42 | 05:49:17 | 592 | 449 | 43 | 9.02 / 06:38 | 12:37:51 |
Run 18.7k | 00:16:25 | 06:05:42 | 587 | 446 | 42 | 8.99 / 06:40 | 12:54:16 |
Run | 00:13:22 | 06:19:05 | 575 | 438 | 41 | 9.16 / 06:32 | 13:07:39 |
Social Share