5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Simon INNES (#598)
Finished
TIME:  05:16:22
Place
163  OF 747
Male
140  OF 546
50-54
11  OF 69

Swim 00:33:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:33 00:33:33 210 165 16 3.39 / 17:39 07:08:45

T1 00:03:29 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:29 00:37:02 199 151 12 - / - 07:12:15

Cycle 02:53:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:10:39 00:47:41 113 101 9 31.54 / 01:54 07:22:54
Bike 10.8k 00:10:56 00:58:38 136 120 11 30.01 / 01:59 07:33:50
Bike 20.7k 00:16:49 01:15:27 129 115 12 32.33 / 01:51 07:50:40
Bike 31.5k 00:22:30 01:37:58 151 134 12 31.01 / 01:56 08:13:11
Bike 43.7k 00:23:37 02:01:36 170 153 15 31 / 01:56 08:36:48
Bike 53.4k 00:17:21 02:18:57 167 150 14 31.43 / 01:54 08:54:09
Bike 64.3k 00:23:09 02:42:07 169 151 15 30.84 / 01:56 09:17:19
Bike 76.4k 00:24:19 03:06:27 172 153 16 30.68 / 01:57 09:41:39
Bike 81.6k 00:10:54 03:17:21 180 161 16 30.54 / 01:57 09:52:33
Cycle 00:12:45 03:30:07 179 160 16 31.2 / 01:55 10:05:19

T2 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:37 03:31:44 168 134 10 - / - 10:06:57

Run 01:44:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:51 03:37:36 309 255 25 12.27 / 04:53 10:12:48
Run 3.4k 00:11:40 03:49:16 327 270 24 11.63 / 05:09 10:24:29
Run 5.8k 00:11:29 04:00:46 262 219 19 11.98 / 05:00 10:35:58
Run 8.2k 00:11:52 04:12:38 237 197 16 12.03 / 04:59 10:47:50
Run 10.5k 00:11:15 04:23:53 228 189 16 12.07 / 04:58 10:59:06
Run 11.7k 00:06:01 04:29:54 229 191 17 12.06 / 04:58 11:05:07
Run 13.9k 00:11:30 04:41:25 220 185 14 11.96 / 05:00 11:16:37
Run 16.3k 00:11:56 04:53:21 214 181 14 11.98 / 05:00 11:28:34
Run 18.7k 00:12:16 05:05:37 208 175 14 11.95 / 05:01 11:40:50
Run 00:10:44 05:16:22 208 175 14 12.09 / 04:57 11:51:34