Ironman 70.3 Tasmania (2023)
Jason KNIGHT (#595)
Finished
TIME:
05:54:22
Place
383
OF
747
Male
324
OF
546
30-34
57
OF
75
Swim 00:37:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:04 | 00:37:04 | 391 | 300 | 39 | 3.07 / 19:30 | 07:28:11 |
T1 00:04:24 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:41:28 | 375 | 276 | 46 | - / - | 07:32:36 |
Cycle 03:13:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:18 | 00:52:47 | 237 | 214 | 32 | 29.69 / 02:01 | 07:43:54 |
Bike 10.8k | 00:11:28 | 01:04:15 | 244 | 219 | 31 | 28.44 / 02:06 | 07:55:23 |
Bike 20.7k | 00:19:07 | 01:23:22 | 321 | 283 | 48 | 29.63 / 02:01 | 08:14:30 |
Bike 31.5k | 00:25:05 | 01:48:28 | 359 | 314 | 56 | 28.2 / 02:07 | 08:39:35 |
Bike 43.7k | 00:25:53 | 02:14:21 | 377 | 328 | 56 | 28.22 / 02:07 | 09:05:29 |
Bike 53.4k | 00:20:09 | 02:34:30 | 390 | 339 | 58 | 28.34 / 02:07 | 09:25:38 |
Bike 64.3k | 00:26:51 | 03:01:22 | 413 | 355 | 61 | 27.57 / 02:10 | 09:52:29 |
Bike 76.4k | 00:27:56 | 03:29:18 | 429 | 365 | 63 | 27.31 / 02:11 | 10:20:26 |
Bike 81.6k | 00:11:22 | 03:40:40 | 421 | 359 | 63 | 27.32 / 02:11 | 10:31:48 |
Cycle | 00:14:27 | 03:55:08 | 421 | 359 | 63 | 27.88 / 02:09 | 10:46:16 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:57:52 | 475 | 356 | 55 | - / - | 10:49:00 |
Run 01:56:29 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:04 | 04:03:57 | 368 | 301 | 54 | 11.85 / 05:03 | 10:55:04 |
Run 3.4k | 00:12:21 | 04:16:18 | 390 | 321 | 59 | 11.07 / 05:25 | 11:07:25 |
Run 5.8k | 00:12:59 | 04:29:17 | 395 | 324 | 61 | 11.07 / 05:24 | 11:20:25 |
Run 8.2k | 00:13:14 | 04:42:32 | 388 | 316 | 61 | 11.01 / 05:26 | 11:33:39 |
Run 10.5k | 00:12:25 | 04:54:57 | 383 | 313 | 59 | 11.03 / 05:26 | 11:46:05 |
Run 11.7k | 00:06:34 | 05:01:31 | 377 | 306 | 56 | 11.02 / 05:26 | 11:52:39 |
Run 13.9k | 00:12:59 | 05:14:30 | 367 | 300 | 53 | 10.88 / 05:30 | 12:05:38 |
Run 16.3k | 00:13:32 | 05:28:03 | 364 | 298 | 52 | 10.84 / 05:31 | 12:19:10 |
Run 18.7k | 00:13:57 | 05:42:00 | 359 | 294 | 53 | 10.77 / 05:34 | 12:33:08 |
Run | 00:12:22 | 05:54:22 | 362 | 295 | 54 | 10.86 / 05:31 | 12:45:30 |
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