Ironman 70.3 Tasmania (2023)
Joanne LUM (#572)
Finished
TIME:
06:52:50
Place
627
OF
747
Female
147
OF
201
50-54
21
OF
30
Swim 00:35:11 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:11 | 00:35:11 | 278 | 59 | 5 | 3.23 / 18:31 | 07:08:52 |
T1 00:08:45 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:45 | 00:43:57 | 734 | 198 | 29 | - / - | 07:17:38 |
Cycle 03:49:18 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:15:56 | 00:59:53 | 743 | 199 | 30 | 21.07 / 02:50 | 07:33:35 |
Bike 10.8k | 00:14:30 | 01:14:24 | 729 | 190 | 29 | 21.28 / 02:49 | 07:48:05 |
Bike 20.7k | 00:21:26 | 01:35:50 | 716 | 182 | 28 | 23.93 / 02:30 | 08:09:31 |
Bike 31.5k | 00:29:25 | 02:05:15 | 701 | 173 | 27 | 23.24 / 02:34 | 08:38:57 |
Bike 43.7k | 00:30:03 | 02:35:18 | 692 | 167 | 25 | 23.54 / 02:32 | 09:09:00 |
Bike 53.4k | 00:22:23 | 02:57:42 | 689 | 164 | 25 | 23.95 / 02:30 | 09:31:23 |
Bike 64.3k | 00:32:01 | 03:29:43 | 690 | 164 | 25 | 23.27 / 02:34 | 10:03:24 |
Bike 76.4k | 00:32:31 | 04:02:14 | 691 | 165 | 25 | 23.11 / 02:35 | 10:35:55 |
Bike 81.6k | 00:14:10 | 04:16:24 | 690 | 164 | 24 | 23.04 / 02:36 | 10:50:06 |
Cycle | 00:16:51 | 04:33:16 | 688 | 163 | 24 | 23.54 / 02:32 | 11:06:57 |
T2 00:03:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 04:36:19 | 546 | 137 | 17 | - / - | 11:10:01 |
Run 02:16:30 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:35 | 04:43:55 | 633 | 155 | 22 | 9.48 / 06:19 | 11:17:36 |
Run 3.4k | 00:14:10 | 04:58:06 | 608 | 146 | 20 | 9.36 / 06:24 | 11:31:47 |
Run 5.8k | 00:15:46 | 05:13:52 | 614 | 150 | 21 | 9.26 / 06:28 | 11:47:33 |
Run 8.2k | 00:17:19 | 05:31:12 | 631 | 160 | 24 | 8.96 / 06:41 | 12:04:53 |
Run 10.5k | 00:14:44 | 05:45:56 | 620 | 151 | 21 | 9.04 / 06:37 | 12:19:38 |
Run 11.7k | 00:07:41 | 05:53:38 | 613 | 147 | 20 | 9.08 / 06:36 | 12:27:19 |
Run 13.9k | 00:15:45 | 06:09:23 | 604 | 146 | 20 | 8.96 / 06:41 | 12:43:04 |
Run 16.3k | 00:15:36 | 06:25:00 | 595 | 144 | 20 | 8.99 / 06:40 | 12:58:41 |
Run 18.7k | 00:14:56 | 06:39:56 | 573 | 138 | 20 | 9.07 / 06:36 | 13:13:38 |
Run | 00:12:53 | 06:52:50 | 559 | 131 | 19 | 9.27 / 06:28 | 13:26:32 |
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