Ironman 70.3 Tasmania (2023)
Shannon LUM (#549)
Finished
TIME:
04:58:52
Place
90
OF
747
Male
75
OF
546
50-54
2
OF
69
Swim 00:31:07 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:07 | 00:31:07 | 110 | 91 | 7 | 3.66 / 16:22 | 07:04:00 |
T1 00:03:28 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:34:35 | 193 | 149 | 11 | - / - | 07:07:29 |
Cycle 02:46:11 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:31 | 00:45:07 | 91 | 80 | 4 | 31.92 / 01:52 | 07:18:00 |
Bike 10.8k | 00:10:21 | 00:55:28 | 78 | 69 | 3 | 31.03 / 01:56 | 07:28:22 |
Bike 20.7k | 00:16:33 | 01:12:02 | 85 | 74 | 3 | 33.17 / 01:48 | 07:44:55 |
Bike 31.5k | 00:21:52 | 01:33:54 | 101 | 90 | 6 | 31.86 / 01:52 | 08:06:48 |
Bike 43.7k | 00:21:40 | 01:55:35 | 96 | 85 | 5 | 32.37 / 01:51 | 08:28:28 |
Bike 53.4k | 00:16:38 | 02:12:14 | 98 | 87 | 5 | 32.81 / 01:49 | 08:45:07 |
Bike 64.3k | 00:22:41 | 02:34:55 | 104 | 93 | 5 | 32.06 / 01:52 | 09:07:48 |
Bike 76.4k | 00:23:38 | 02:58:34 | 112 | 100 | 5 | 31.83 / 01:53 | 09:31:27 |
Bike 81.6k | 00:09:59 | 03:08:34 | 112 | 99 | 6 | 31.79 / 01:53 | 09:41:27 |
Cycle | 00:12:12 | 03:20:46 | 111 | 98 | 6 | 32.49 / 01:50 | 09:53:40 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 03:22:14 | 121 | 94 | 6 | - / - | 09:55:07 |
Run 01:36:37 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:54 | 03:27:09 | 71 | 61 | 4 | 14.65 / 04:05 | 10:00:02 |
Run 3.4k | 00:09:48 | 03:36:57 | 74 | 63 | 3 | 13.85 / 04:19 | 10:09:51 |
Run 5.8k | 00:10:27 | 03:47:24 | 75 | 64 | 3 | 13.82 / 04:20 | 10:20:18 |
Run 8.2k | 00:10:47 | 03:58:12 | 76 | 63 | 3 | 13.68 / 04:23 | 10:31:05 |
Run 10.5k | 00:10:15 | 04:08:27 | 78 | 64 | 3 | 13.63 / 04:24 | 10:41:20 |
Run 11.7k | 00:05:31 | 04:13:59 | 78 | 64 | 3 | 13.56 / 04:25 | 10:46:52 |
Run 13.9k | 00:10:59 | 04:24:58 | 88 | 73 | 4 | 13.29 / 04:30 | 10:57:51 |
Run 16.3k | 00:11:38 | 04:36:37 | 94 | 79 | 4 | 13.14 / 04:33 | 11:09:30 |
Run 18.7k | 00:12:15 | 04:48:52 | 104 | 87 | 4 | 12.95 / 04:37 | 11:21:45 |
Run | 00:09:59 | 04:58:52 | 100 | 85 | 4 | 13.1 / 04:34 | 11:31:45 |
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