5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Stephanie BODAK (#540)
Finished
TIME:  05:35:43
Place
272  OF 747
Female
38  OF 201
35-39
9  OF 35

Swim 00:34:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:24 00:34:24 256 53 10 3.31 / 18:06 07:11:32

T1 00:02:48 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:48 00:37:12 94 25 2 - / - 07:14:20

Cycle 03:07:55 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:11:47 00:49:00 349 44 9 28.49 / 02:06 07:26:08
Bike 10.8k 00:11:54 01:00:54 348 44 8 27.34 / 02:11 07:38:02
Bike 20.7k 00:17:48 01:18:43 299 34 4 29.92 / 02:00 07:55:51
Bike 31.5k 00:24:06 01:42:49 303 35 4 28.8 / 02:04 08:19:57
Bike 43.7k 00:25:26 02:08:16 327 40 6 28.79 / 02:05 08:45:24
Bike 53.4k 00:19:03 02:27:19 331 43 7 29.09 / 02:03 09:04:27
Bike 64.3k 00:25:42 02:53:02 334 42 7 28.4 / 02:06 09:30:10
Bike 76.4k 00:26:19 03:19:22 337 44 8 28.26 / 02:07 09:56:30
Bike 81.6k 00:11:42 03:31:04 340 44 8 28.16 / 02:07 10:08:12
Cycle 00:14:03 03:45:08 343 46 8 28.73 / 02:05 10:22:16

T2 00:01:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:21 03:46:30 98 23 5 - / - 10:23:38

Run 01:49:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:27 03:51:57 187 32 6 13.2 / 04:32 10:29:05
Run 3.4k 00:11:03 04:03:00 205 35 7 12.35 / 04:51 10:40:08
Run 5.8k 00:11:39 04:14:40 205 33 7 12.35 / 04:51 10:51:48
Run 8.2k 00:12:10 04:26:50 208 35 8 12.19 / 04:55 11:03:58
Run 10.5k 00:11:39 04:38:30 225 39 8 12.11 / 04:57 11:15:38
Run 11.7k 00:06:15 04:44:46 232 39 8 12.04 / 04:58 11:21:54
Run 13.9k 00:12:27 04:57:13 247 43 8 11.79 / 05:05 11:34:21
Run 16.3k 00:12:58 05:10:12 254 44 8 11.68 / 05:08 11:47:20
Run 18.7k 00:13:30 05:23:42 258 45 9 11.54 / 05:11 12:00:51
Run 00:12:00 05:35:43 266 46 9 11.59 / 05:10 12:12:51