Ironman 70.3 Tasmania (2023)
Stephanie BODAK (#540)
Finished
TIME:
05:35:43
Place
272
OF
747
Female
38
OF
201
35-39
9
OF
35
Swim 00:34:24 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:24 | 00:34:24 | 256 | 53 | 10 | 3.31 / 18:06 | 07:11:32 |
T1 00:02:48 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:37:12 | 94 | 25 | 2 | - / - | 07:14:20 |
Cycle 03:07:55 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:47 | 00:49:00 | 349 | 44 | 9 | 28.49 / 02:06 | 07:26:08 |
Bike 10.8k | 00:11:54 | 01:00:54 | 348 | 44 | 8 | 27.34 / 02:11 | 07:38:02 |
Bike 20.7k | 00:17:48 | 01:18:43 | 299 | 34 | 4 | 29.92 / 02:00 | 07:55:51 |
Bike 31.5k | 00:24:06 | 01:42:49 | 303 | 35 | 4 | 28.8 / 02:04 | 08:19:57 |
Bike 43.7k | 00:25:26 | 02:08:16 | 327 | 40 | 6 | 28.79 / 02:05 | 08:45:24 |
Bike 53.4k | 00:19:03 | 02:27:19 | 331 | 43 | 7 | 29.09 / 02:03 | 09:04:27 |
Bike 64.3k | 00:25:42 | 02:53:02 | 334 | 42 | 7 | 28.4 / 02:06 | 09:30:10 |
Bike 76.4k | 00:26:19 | 03:19:22 | 337 | 44 | 8 | 28.26 / 02:07 | 09:56:30 |
Bike 81.6k | 00:11:42 | 03:31:04 | 340 | 44 | 8 | 28.16 / 02:07 | 10:08:12 |
Cycle | 00:14:03 | 03:45:08 | 343 | 46 | 8 | 28.73 / 02:05 | 10:22:16 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:21 | 03:46:30 | 98 | 23 | 5 | - / - | 10:23:38 |
Run 01:49:13 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:27 | 03:51:57 | 187 | 32 | 6 | 13.2 / 04:32 | 10:29:05 |
Run 3.4k | 00:11:03 | 04:03:00 | 205 | 35 | 7 | 12.35 / 04:51 | 10:40:08 |
Run 5.8k | 00:11:39 | 04:14:40 | 205 | 33 | 7 | 12.35 / 04:51 | 10:51:48 |
Run 8.2k | 00:12:10 | 04:26:50 | 208 | 35 | 8 | 12.19 / 04:55 | 11:03:58 |
Run 10.5k | 00:11:39 | 04:38:30 | 225 | 39 | 8 | 12.11 / 04:57 | 11:15:38 |
Run 11.7k | 00:06:15 | 04:44:46 | 232 | 39 | 8 | 12.04 / 04:58 | 11:21:54 |
Run 13.9k | 00:12:27 | 04:57:13 | 247 | 43 | 8 | 11.79 / 05:05 | 11:34:21 |
Run 16.3k | 00:12:58 | 05:10:12 | 254 | 44 | 8 | 11.68 / 05:08 | 11:47:20 |
Run 18.7k | 00:13:30 | 05:23:42 | 258 | 45 | 9 | 11.54 / 05:11 | 12:00:51 |
Run | 00:12:00 | 05:35:43 | 266 | 46 | 9 | 11.59 / 05:10 | 12:12:51 |
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