Ironman 70.3 Tasmania (2023)
Jonathon TAN (#536)
Finished
TIME:
05:23:35
Place
208
OF
747
Male
180
OF
546
30-34
28
OF
75
Swim 00:35:50 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:50 | 00:35:50 | 319 | 253 | 32 | 3.18 / 18:52 | 07:17:41 |
T1 00:02:32 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:38:23 | 61 | 44 | 5 | - / - | 07:20:14 |
Cycle 02:58:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:52 | 00:50:15 | 367 | 319 | 55 | 28.31 / 02:07 | 07:32:06 |
Bike 10.8k | 00:11:31 | 01:01:47 | 310 | 275 | 49 | 27.69 / 02:09 | 07:43:38 |
Bike 20.7k | 00:17:47 | 01:19:34 | 273 | 241 | 38 | 30.15 / 01:59 | 08:01:25 |
Bike 31.5k | 00:22:35 | 01:42:09 | 240 | 215 | 32 | 29.63 / 02:01 | 08:24:00 |
Bike 43.7k | 00:23:56 | 02:06:06 | 235 | 211 | 32 | 29.89 / 02:00 | 08:47:57 |
Bike 53.4k | 00:18:50 | 02:24:57 | 255 | 230 | 34 | 30.06 / 01:59 | 09:06:48 |
Bike 64.3k | 00:23:38 | 02:48:36 | 241 | 216 | 31 | 29.62 / 02:01 | 09:30:26 |
Bike 76.4k | 00:24:48 | 03:13:24 | 241 | 215 | 30 | 29.57 / 02:01 | 09:55:15 |
Bike 81.6k | 00:10:45 | 03:24:09 | 239 | 214 | 31 | 29.53 / 02:01 | 10:06:00 |
Cycle | 00:13:08 | 03:37:18 | 236 | 211 | 31 | 30.18 / 01:59 | 10:19:09 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:19 | 03:38:37 | 85 | 68 | 14 | - / - | 10:20:28 |
Run 01:44:57 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:41 | 03:44:18 | 248 | 209 | 41 | 12.65 / 04:44 | 10:26:09 |
Run 3.4k | 00:11:01 | 03:55:20 | 229 | 193 | 37 | 12.2 / 04:55 | 10:37:11 |
Run 5.8k | 00:11:31 | 04:06:52 | 211 | 177 | 32 | 12.32 / 04:52 | 10:48:43 |
Run 8.2k | 00:11:49 | 04:18:41 | 198 | 165 | 28 | 12.28 / 04:53 | 11:00:32 |
Run 10.5k | 00:10:51 | 04:29:32 | 191 | 160 | 28 | 12.37 / 04:50 | 11:11:23 |
Run 11.7k | 00:05:47 | 04:35:19 | 188 | 157 | 28 | 12.38 / 04:50 | 11:17:10 |
Run 13.9k | 00:11:19 | 04:46:38 | 184 | 153 | 27 | 12.26 / 04:53 | 11:28:29 |
Run 16.3k | 00:12:02 | 04:58:41 | 181 | 150 | 26 | 12.21 / 04:54 | 11:40:32 |
Run 18.7k | 00:13:14 | 05:11:55 | 201 | 168 | 30 | 12.02 / 04:59 | 11:53:46 |
Run | 00:11:39 | 05:23:35 | 212 | 178 | 33 | 12.06 / 04:58 | 12:05:25 |
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