5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Jonathon TAN (#536)
Finished
TIME:  05:23:35
Place
208  OF 747
Male
180  OF 546
30-34
28  OF 75

Swim 00:35:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:50 00:35:50 319 253 32 3.18 / 18:52 07:17:41

T1 00:02:32 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 00:38:23 61 44 5 - / - 07:20:14

Cycle 02:58:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:52 00:50:15 367 319 55 28.31 / 02:07 07:32:06
Bike 10.8k 00:11:31 01:01:47 310 275 49 27.69 / 02:09 07:43:38
Bike 20.7k 00:17:47 01:19:34 273 241 38 30.15 / 01:59 08:01:25
Bike 31.5k 00:22:35 01:42:09 240 215 32 29.63 / 02:01 08:24:00
Bike 43.7k 00:23:56 02:06:06 235 211 32 29.89 / 02:00 08:47:57
Bike 53.4k 00:18:50 02:24:57 255 230 34 30.06 / 01:59 09:06:48
Bike 64.3k 00:23:38 02:48:36 241 216 31 29.62 / 02:01 09:30:26
Bike 76.4k 00:24:48 03:13:24 241 215 30 29.57 / 02:01 09:55:15
Bike 81.6k 00:10:45 03:24:09 239 214 31 29.53 / 02:01 10:06:00
Cycle 00:13:08 03:37:18 236 211 31 30.18 / 01:59 10:19:09

T2 00:01:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:19 03:38:37 85 68 14 - / - 10:20:28

Run 01:44:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:41 03:44:18 248 209 41 12.65 / 04:44 10:26:09
Run 3.4k 00:11:01 03:55:20 229 193 37 12.2 / 04:55 10:37:11
Run 5.8k 00:11:31 04:06:52 211 177 32 12.32 / 04:52 10:48:43
Run 8.2k 00:11:49 04:18:41 198 165 28 12.28 / 04:53 11:00:32
Run 10.5k 00:10:51 04:29:32 191 160 28 12.37 / 04:50 11:11:23
Run 11.7k 00:05:47 04:35:19 188 157 28 12.38 / 04:50 11:17:10
Run 13.9k 00:11:19 04:46:38 184 153 27 12.26 / 04:53 11:28:29
Run 16.3k 00:12:02 04:58:41 181 150 26 12.21 / 04:54 11:40:32
Run 18.7k 00:13:14 05:11:55 201 168 30 12.02 / 04:59 11:53:46
Run 00:11:39 05:23:35 212 178 33 12.06 / 04:58 12:05:25