Ironman 70.3 Tasmania (2023)
Sam DWYER (#526)
Finished
TIME:
05:02:25
Place
103
OF
747
Male
88
OF
546
30-34
15
OF
75
Swim 00:30:53 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:53 | 00:30:53 | 102 | 83 | 16 | 3.69 / 16:15 | 07:07:25 |
T1 00:05:04 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:35:58 | 510 | 375 | 55 | - / - | 07:12:30 |
Cycle 02:40:05 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:26 | 00:46:24 | 78 | 70 | 13 | 32.19 / 01:51 | 07:22:56 |
Bike 10.8k | 00:10:22 | 00:56:46 | 74 | 66 | 12 | 31.14 / 01:55 | 07:33:18 |
Bike 20.7k | 00:16:16 | 01:13:02 | 74 | 67 | 12 | 33.5 / 01:47 | 07:49:34 |
Bike 31.5k | 00:20:46 | 01:33:49 | 70 | 63 | 12 | 32.67 / 01:50 | 08:10:20 |
Bike 43.7k | 00:21:43 | 01:55:33 | 77 | 68 | 12 | 32.94 / 01:49 | 08:32:04 |
Bike 53.4k | 00:15:55 | 02:11:28 | 73 | 64 | 12 | 33.54 / 01:47 | 08:48:00 |
Bike 64.3k | 00:21:33 | 02:33:01 | 72 | 63 | 13 | 32.95 / 01:49 | 09:09:33 |
Bike 76.4k | 00:21:57 | 02:54:59 | 71 | 61 | 12 | 32.97 / 01:49 | 09:31:30 |
Bike 81.6k | 00:09:19 | 03:04:18 | 69 | 59 | 12 | 33 / 01:49 | 09:40:50 |
Cycle | 00:11:44 | 03:16:03 | 69 | 59 | 12 | 33.73 / 01:46 | 09:52:35 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:18:16 | 329 | 255 | 42 | - / - | 09:54:48 |
Run 01:44:08 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:48 | 03:25:05 | 529 | 409 | 67 | 10.56 / 05:40 | 10:01:37 |
Run 3.4k | 00:11:31 | 03:36:37 | 383 | 314 | 58 | 11.12 / 05:23 | 10:13:09 |
Run 5.8k | 00:12:56 | 03:49:33 | 388 | 318 | 59 | 11.12 / 05:23 | 10:26:05 |
Run 8.2k | 00:12:35 | 04:02:08 | 369 | 301 | 55 | 11.21 / 05:20 | 10:38:40 |
Run 10.5k | 00:11:18 | 04:13:27 | 339 | 278 | 48 | 11.41 / 05:15 | 10:49:59 |
Run 11.7k | 00:06:03 | 04:19:31 | 325 | 267 | 47 | 11.46 / 05:14 | 10:56:02 |
Run 13.9k | 00:11:20 | 04:30:51 | 289 | 241 | 42 | 11.49 / 05:13 | 11:07:23 |
Run 16.3k | 00:11:08 | 04:42:00 | 255 | 211 | 35 | 11.68 / 05:08 | 11:18:32 |
Run 18.7k | 00:11:05 | 04:53:05 | 228 | 190 | 35 | 11.83 / 05:04 | 11:29:37 |
Run | 00:09:19 | 05:02:25 | 194 | 162 | 28 | 12.15 / 04:56 | 11:38:56 |
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