5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Luke HOST (#52)
Finished
TIME:  04:33:52
Place
32  OF 747
Male
29  OF 546
35-39
3  OF 85

Swim 00:28:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:35 00:28:35 52 40 5 3.98 / 15:02 06:59:43

T1 00:02:32 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:32 00:31:08 62 45 6 - / - 07:02:16

Cycle 02:30:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:09:48 00:40:56 29 29 2 34.26 / 01:45 07:12:04
Bike 10.8k 00:09:45 00:50:42 29 29 2 33.11 / 01:48 07:21:50
Bike 20.7k 00:15:23 01:06:06 30 30 2 35.52 / 01:41 07:37:14
Bike 31.5k 00:19:55 01:26:01 30 30 2 34.43 / 01:44 07:57:09
Bike 43.7k 00:20:11 01:46:13 30 30 2 34.91 / 01:43 08:17:21
Bike 53.4k 00:15:03 02:01:17 30 30 2 35.54 / 01:41 08:32:25
Bike 64.3k 00:19:58 02:21:16 29 29 2 35.03 / 01:42 08:52:24
Bike 76.4k 00:20:33 02:41:49 30 30 3 35.07 / 01:42 09:12:57
Bike 81.6k 00:09:11 02:51:00 30 30 3 35 / 01:42 09:22:08
Cycle 00:11:02 03:02:03 30 30 3 35.78 / 01:40 09:33:11

T2 00:01:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:11 03:03:14 58 50 7 - / - 09:34:22

Run 01:30:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:04 03:08:19 97 84 23 14.19 / 04:13 09:39:27
Run 3.4k 00:09:49 03:18:08 81 68 16 13.69 / 04:22 09:49:16
Run 5.8k 00:10:05 03:28:13 70 60 14 13.92 / 04:18 09:59:22
Run 8.2k 00:10:23 03:38:36 63 53 11 13.91 / 04:18 10:09:45
Run 10.5k 00:09:45 03:48:22 63 52 11 13.95 / 04:17 10:19:30
Run 11.7k 00:05:08 03:53:31 61 50 11 13.96 / 04:17 10:24:39
Run 13.9k 00:10:03 04:03:34 59 49 10 13.82 / 04:20 10:34:42
Run 16.3k 00:10:24 04:13:58 57 48 10 13.82 / 04:20 10:45:07
Run 18.7k 00:10:37 04:24:36 56 47 10 13.79 / 04:21 10:55:44
Run 00:09:16 04:33:52 55 46 10 13.96 / 04:17 11:05:01