Ironman 70.3 Tasmania (2023)
Luke HOST (#52)
Finished
TIME:
04:33:52
Place
32
OF
747
Male
29
OF
546
35-39
3
OF
85
Swim 00:28:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:35 | 00:28:35 | 52 | 40 | 5 | 3.98 / 15:02 | 06:59:43 |
T1 00:02:32 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:31:08 | 62 | 45 | 6 | - / - | 07:02:16 |
Cycle 02:30:55 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:09:48 | 00:40:56 | 29 | 29 | 2 | 34.26 / 01:45 | 07:12:04 |
Bike 10.8k | 00:09:45 | 00:50:42 | 29 | 29 | 2 | 33.11 / 01:48 | 07:21:50 |
Bike 20.7k | 00:15:23 | 01:06:06 | 30 | 30 | 2 | 35.52 / 01:41 | 07:37:14 |
Bike 31.5k | 00:19:55 | 01:26:01 | 30 | 30 | 2 | 34.43 / 01:44 | 07:57:09 |
Bike 43.7k | 00:20:11 | 01:46:13 | 30 | 30 | 2 | 34.91 / 01:43 | 08:17:21 |
Bike 53.4k | 00:15:03 | 02:01:17 | 30 | 30 | 2 | 35.54 / 01:41 | 08:32:25 |
Bike 64.3k | 00:19:58 | 02:21:16 | 29 | 29 | 2 | 35.03 / 01:42 | 08:52:24 |
Bike 76.4k | 00:20:33 | 02:41:49 | 30 | 30 | 3 | 35.07 / 01:42 | 09:12:57 |
Bike 81.6k | 00:09:11 | 02:51:00 | 30 | 30 | 3 | 35 / 01:42 | 09:22:08 |
Cycle | 00:11:02 | 03:02:03 | 30 | 30 | 3 | 35.78 / 01:40 | 09:33:11 |
T2 00:01:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:11 | 03:03:14 | 58 | 50 | 7 | - / - | 09:34:22 |
Run 01:30:38 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:04 | 03:08:19 | 97 | 84 | 23 | 14.19 / 04:13 | 09:39:27 |
Run 3.4k | 00:09:49 | 03:18:08 | 81 | 68 | 16 | 13.69 / 04:22 | 09:49:16 |
Run 5.8k | 00:10:05 | 03:28:13 | 70 | 60 | 14 | 13.92 / 04:18 | 09:59:22 |
Run 8.2k | 00:10:23 | 03:38:36 | 63 | 53 | 11 | 13.91 / 04:18 | 10:09:45 |
Run 10.5k | 00:09:45 | 03:48:22 | 63 | 52 | 11 | 13.95 / 04:17 | 10:19:30 |
Run 11.7k | 00:05:08 | 03:53:31 | 61 | 50 | 11 | 13.96 / 04:17 | 10:24:39 |
Run 13.9k | 00:10:03 | 04:03:34 | 59 | 49 | 10 | 13.82 / 04:20 | 10:34:42 |
Run 16.3k | 00:10:24 | 04:13:58 | 57 | 48 | 10 | 13.82 / 04:20 | 10:45:07 |
Run 18.7k | 00:10:37 | 04:24:36 | 56 | 47 | 10 | 13.79 / 04:21 | 10:55:44 |
Run | 00:09:16 | 04:33:52 | 55 | 46 | 10 | 13.96 / 04:17 | 11:05:01 |
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