5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Courtney PLAPP (#506)
Finished
TIME:  06:17:44
Place
512  OF 747
Female
101  OF 201
35-39
18  OF 35

Swim 00:31:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:31:59 00:31:59 150 29 3 3.56 / 16:50 07:03:37

T1 00:02:51 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:51 00:34:50 98 26 3 - / - 07:06:29

Cycle 03:33:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:12:42 00:47:33 547 100 17 26.42 / 02:16 07:19:11
Bike 10.8k 00:13:08 01:00:42 574 109 18 25.05 / 02:23 07:32:20
Bike 20.7k 00:20:43 01:21:25 590 115 20 26.66 / 02:15 07:53:04
Bike 31.5k 00:27:46 01:49:12 603 120 22 25.41 / 02:21 08:20:50
Bike 43.7k 00:28:51 02:18:03 605 122 23 25.4 / 02:21 08:49:42
Bike 53.4k 00:21:38 02:39:42 607 124 22 25.66 / 02:20 09:11:20
Bike 64.3k 00:28:43 03:08:25 602 121 22 25.12 / 02:23 09:40:04
Bike 76.4k 00:30:11 03:38:37 608 126 22 24.94 / 02:24 10:10:15
Bike 81.6k 00:13:43 03:52:20 609 127 22 24.78 / 02:25 10:23:59
Cycle 00:16:10 04:08:31 612 129 22 25.27 / 02:22 10:40:09

T2 00:01:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:43 04:10:15 190 41 11 - / - 10:41:53

Run 02:07:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:12 04:16:27 398 78 15 11.6 / 05:10 10:48:05
Run 3.4k 00:12:16 04:28:43 394 70 13 11.04 / 05:25 11:00:22
Run 5.8k 00:13:21 04:42:04 416 78 15 10.93 / 05:29 11:13:43
Run 8.2k 00:14:13 04:56:18 440 87 17 10.68 / 05:37 11:27:57
Run 10.5k 00:13:50 05:10:09 457 91 18 10.51 / 05:42 11:41:47
Run 11.7k 00:07:19 05:17:28 459 94 20 10.44 / 05:44 11:49:07
Run 13.9k 00:14:25 05:31:54 460 93 19 10.21 / 05:52 12:03:32
Run 16.3k 00:15:26 05:47:21 468 97 20 10.07 / 05:57 12:18:59
Run 18.7k 00:15:54 06:03:16 475 100 22 9.92 / 06:02 12:34:54
Run 00:14:28 06:17:44 491 103 23 9.93 / 06:02 12:49:23