Ironman 70.3 Tasmania (2023)
Lucy DAY (#502)
Finished
TIME:
06:35:17
Place
578
OF
747
Female
127
OF
201
45-49
19
OF
24
Swim 00:44:47 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:47 | 00:44:47 | 674 | 173 | 21 | 2.54 / 23:34 | 07:34:46 |
T1 00:09:03 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:03 | 00:53:50 | 738 | 201 | 24 | - / - | 07:43:49 |
Cycle 03:29:42 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:42 | 01:07:33 | 679 | 160 | 22 | 24.5 / 02:26 | 07:57:32 |
Bike 10.8k | 00:14:02 | 01:21:35 | 674 | 160 | 22 | 23.34 / 02:34 | 08:11:34 |
Bike 20.7k | 00:20:49 | 01:42:25 | 653 | 148 | 22 | 25.56 / 02:20 | 08:32:24 |
Bike 31.5k | 00:26:49 | 02:09:15 | 625 | 134 | 20 | 25.06 / 02:23 | 08:59:14 |
Bike 43.7k | 00:27:44 | 02:36:59 | 604 | 121 | 18 | 25.41 / 02:21 | 09:26:58 |
Bike 53.4k | 00:20:54 | 02:57:54 | 598 | 119 | 18 | 25.82 / 02:19 | 09:47:53 |
Bike 64.3k | 00:28:43 | 03:26:37 | 596 | 117 | 17 | 25.25 / 02:22 | 10:16:36 |
Bike 76.4k | 00:28:23 | 03:55:01 | 581 | 113 | 17 | 25.3 / 02:22 | 10:45:00 |
Bike 81.6k | 00:12:16 | 04:07:17 | 577 | 111 | 17 | 25.3 / 02:22 | 10:57:16 |
Cycle | 00:16:16 | 04:23:33 | 580 | 111 | 17 | 25.74 / 02:19 | 11:13:32 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 04:26:28 | 517 | 128 | 18 | - / - | 11:16:27 |
Run 02:08:49 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:53 | 04:34:21 | 659 | 160 | 21 | 9.12 / 06:34 | 11:24:20 |
Run 3.4k | 00:13:49 | 04:48:10 | 606 | 145 | 19 | 9.39 / 06:23 | 11:38:09 |
Run 5.8k | 00:14:24 | 05:02:35 | 580 | 133 | 18 | 9.63 / 06:13 | 11:52:33 |
Run 8.2k | 00:14:26 | 05:17:01 | 554 | 124 | 17 | 9.73 / 06:09 | 12:07:00 |
Run 10.5k | 00:13:02 | 05:30:04 | 525 | 113 | 17 | 9.9 / 06:03 | 12:20:03 |
Run 11.7k | 00:06:38 | 05:36:43 | 510 | 110 | 17 | 9.99 / 06:00 | 12:26:42 |
Run 13.9k | 00:13:14 | 05:49:58 | 486 | 102 | 17 | 9.98 / 06:00 | 12:39:57 |
Run 16.3k | 00:14:39 | 06:04:38 | 482 | 103 | 17 | 9.96 / 06:01 | 12:54:36 |
Run 18.7k | 00:18:10 | 06:22:48 | 508 | 110 | 17 | 9.64 / 06:13 | 13:12:46 |
Run | 00:12:29 | 06:35:17 | 499 | 106 | 17 | 9.82 / 06:06 | 13:25:16 |
Social Share