5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Lucy DAY (#502)
Finished
TIME:  06:35:17
Place
578  OF 747
Female
127  OF 201
45-49
19  OF 24

Swim 00:44:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:47 00:44:47 674 173 21 2.54 / 23:34 07:34:46

T1 00:09:03 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:03 00:53:50 738 201 24 - / - 07:43:49

Cycle 03:29:42 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:13:42 01:07:33 679 160 22 24.5 / 02:26 07:57:32
Bike 10.8k 00:14:02 01:21:35 674 160 22 23.34 / 02:34 08:11:34
Bike 20.7k 00:20:49 01:42:25 653 148 22 25.56 / 02:20 08:32:24
Bike 31.5k 00:26:49 02:09:15 625 134 20 25.06 / 02:23 08:59:14
Bike 43.7k 00:27:44 02:36:59 604 121 18 25.41 / 02:21 09:26:58
Bike 53.4k 00:20:54 02:57:54 598 119 18 25.82 / 02:19 09:47:53
Bike 64.3k 00:28:43 03:26:37 596 117 17 25.25 / 02:22 10:16:36
Bike 76.4k 00:28:23 03:55:01 581 113 17 25.3 / 02:22 10:45:00
Bike 81.6k 00:12:16 04:07:17 577 111 17 25.3 / 02:22 10:57:16
Cycle 00:16:16 04:23:33 580 111 17 25.74 / 02:19 11:13:32

T2 00:02:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:54 04:26:28 517 128 18 - / - 11:16:27

Run 02:08:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:53 04:34:21 659 160 21 9.12 / 06:34 11:24:20
Run 3.4k 00:13:49 04:48:10 606 145 19 9.39 / 06:23 11:38:09
Run 5.8k 00:14:24 05:02:35 580 133 18 9.63 / 06:13 11:52:33
Run 8.2k 00:14:26 05:17:01 554 124 17 9.73 / 06:09 12:07:00
Run 10.5k 00:13:02 05:30:04 525 113 17 9.9 / 06:03 12:20:03
Run 11.7k 00:06:38 05:36:43 510 110 17 9.99 / 06:00 12:26:42
Run 13.9k 00:13:14 05:49:58 486 102 17 9.98 / 06:00 12:39:57
Run 16.3k 00:14:39 06:04:38 482 103 17 9.96 / 06:01 12:54:36
Run 18.7k 00:18:10 06:22:48 508 110 17 9.64 / 06:13 13:12:46
Run 00:12:29 06:35:17 499 106 17 9.82 / 06:06 13:25:16