5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Joshua ENGLISH (#477)
Finished
TIME:  05:29:46
Place
240  OF 747
Male
207  OF 546
30-34
31  OF 75

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:31 00:36:31 357 282 37 3.12 / 19:13 07:16:16

T1 00:03:47 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:40:18 258 193 31 - / - 07:20:04

Cycle 03:12:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:12:00 00:52:18 406 346 60 27.99 / 02:08 07:32:04
Bike 10.8k 00:11:43 01:04:02 350 306 56 27.3 / 02:11 07:43:47
Bike 20.7k 00:19:35 01:23:37 414 356 61 28.66 / 02:05 08:03:23
Bike 31.5k 00:24:58 01:48:36 412 355 60 27.66 / 02:10 08:28:22
Bike 43.7k 00:26:04 02:14:41 417 358 62 27.77 / 02:09 08:54:27
Bike 53.4k 00:20:25 02:35:06 435 369 62 27.9 / 02:08 09:14:52
Bike 64.3k 00:25:44 03:00:51 427 365 62 27.44 / 02:11 09:40:37
Bike 76.4k 00:26:20 03:27:12 417 355 61 27.46 / 02:11 10:06:58
Bike 81.6k 00:11:57 03:39:10 415 354 62 27.37 / 02:11 10:18:56
Cycle 00:14:02 03:53:13 411 351 62 27.99 / 02:08 10:32:58

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:55:39 397 302 48 - / - 10:35:25

Run 01:34:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:42 04:00:22 55 46 11 15.27 / 03:55 10:40:07
Run 3.4k 00:09:16 04:09:38 50 41 9 14.58 / 04:06 10:49:24
Run 5.8k 00:10:11 04:19:49 52 44 10 14.39 / 04:10 10:59:35
Run 8.2k 00:10:56 04:30:46 61 51 11 14 / 04:16 11:10:32
Run 10.5k 00:09:45 04:40:31 59 50 11 14.03 / 04:16 11:20:17
Run 11.7k 00:05:25 04:45:57 62 51 11 13.95 / 04:18 11:25:43
Run 13.9k 00:10:52 04:56:50 67 55 11 13.62 / 04:24 11:36:36
Run 16.3k 00:11:15 05:08:06 69 55 11 13.49 / 04:26 11:47:51
Run 18.7k 00:11:38 05:19:44 73 59 11 13.34 / 04:29 11:59:30
Run 00:10:02 05:29:46 77 63 12 13.45 / 04:27 12:09:32