Ironman 70.3 Tasmania (2023)
Roderick KILBORN (#470)
Finished
TIME:
07:09:17
Place
676
OF
747
Male
510
OF
546
45-49
51
OF
55
Swim 00:35:53 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:53 | 00:35:53 | 320 | 254 | 25 | 3.17 / 18:53 | 07:14:38 |
T1 00:03:38 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:39:32 | 223 | 167 | 14 | - / - | 07:18:16 |
Cycle 03:42:56 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:16:10 | 00:55:42 | 744 | 545 | 55 | 20.77 / 02:53 | 07:34:27 |
Bike 10.8k | 00:20:19 | 01:16:02 | 745 | 545 | 55 | 17.75 / 03:22 | 07:54:46 |
Bike 20.7k | 00:21:00 | 01:37:02 | 746 | 546 | 55 | 21.59 / 02:46 | 08:15:46 |
Bike 31.5k | 00:27:14 | 02:04:16 | 731 | 541 | 55 | 22.3 / 02:41 | 08:43:01 |
Bike 43.7k | 00:28:36 | 02:32:52 | 707 | 530 | 53 | 23.13 / 02:35 | 09:11:37 |
Bike 53.4k | 00:21:37 | 02:54:30 | 695 | 529 | 53 | 23.73 / 02:31 | 09:33:14 |
Bike 64.3k | 00:28:42 | 03:23:12 | 688 | 525 | 52 | 23.57 / 02:32 | 10:01:57 |
Bike 76.4k | 00:29:28 | 03:52:41 | 672 | 514 | 51 | 23.73 / 02:31 | 10:31:26 |
Bike 81.6k | 00:13:50 | 04:06:32 | 673 | 515 | 51 | 23.65 / 02:32 | 10:45:16 |
Cycle | 00:15:55 | 04:22:28 | 670 | 513 | 51 | 24.22 / 02:28 | 11:01:12 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 04:27:37 | 705 | 515 | 50 | - / - | 11:06:22 |
Run 02:41:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:08 | 04:35:46 | 669 | 507 | 52 | 8.83 / 06:47 | 11:14:31 |
Run 3.4k | 00:16:18 | 04:52:05 | 684 | 509 | 50 | 8.34 / 07:11 | 11:30:49 |
Run 5.8k | 00:19:18 | 05:11:23 | 705 | 521 | 52 | 7.95 / 07:32 | 11:50:08 |
Run 8.2k | 00:19:04 | 05:30:28 | 710 | 523 | 51 | 7.82 / 07:39 | 12:09:13 |
Run 10.5k | 00:17:26 | 05:47:54 | 708 | 522 | 52 | 7.84 / 07:38 | 12:26:39 |
Run 11.7k | 00:09:08 | 05:57:03 | 702 | 517 | 51 | 7.85 / 07:38 | 12:35:47 |
Run 13.9k | 00:17:52 | 06:14:55 | 697 | 515 | 51 | 7.77 / 07:43 | 12:53:39 |
Run 16.3k | 00:18:32 | 06:33:28 | 690 | 511 | 50 | 7.77 / 07:43 | 13:12:12 |
Run 18.7k | 00:19:23 | 06:52:51 | 690 | 511 | 50 | 7.72 / 07:45 | 13:31:35 |
Run | 00:16:25 | 07:09:17 | 689 | 510 | 50 | 7.83 / 07:39 | 13:48:01 |
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