5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Aaron HILDER (#463)
Finished
TIME:  05:16:38
Place
164  OF 747
Male
141  OF 546
40-44
20  OF 80

Swim 00:31:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:33 00:31:33 135 109 13 3.61 / 16:36 07:08:24

T1 00:03:10 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:34:44 140 107 19 - / - 07:11:34

Cycle 02:49:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:10:32 00:45:16 93 82 11 31.88 / 01:52 07:22:07
Bike 10.8k 00:10:29 00:55:45 87 77 10 30.82 / 01:56 07:32:36
Bike 20.7k 00:16:33 01:12:19 96 85 11 33.04 / 01:48 07:49:10
Bike 31.5k 00:21:19 01:33:38 92 81 11 32.07 / 01:52 08:10:29
Bike 43.7k 00:22:38 01:56:17 103 92 12 32.15 / 01:51 08:33:07
Bike 53.4k 00:17:28 02:13:45 113 102 12 32.35 / 01:51 08:50:36
Bike 64.3k 00:23:22 02:37:08 129 115 15 31.51 / 01:54 09:13:59
Bike 76.4k 00:24:17 03:01:26 145 130 19 31.24 / 01:55 09:38:17
Bike 81.6k 00:10:20 03:11:47 148 133 18 31.17 / 01:55 09:48:37
Cycle 00:12:25 03:24:12 147 132 17 31.86 / 01:52 10:01:03

T2 00:01:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:27 03:25:40 122 95 14 - / - 10:02:31

Run 01:50:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:03 03:31:44 365 298 45 11.87 / 05:03 10:08:35
Run 3.4k 00:11:40 03:43:24 343 281 44 11.5 / 05:13 10:20:15
Run 5.8k 00:12:12 03:55:37 326 269 40 11.61 / 05:09 10:32:28
Run 8.2k 00:12:41 04:08:19 322 265 40 11.53 / 05:12 10:45:09
Run 10.5k 00:11:42 04:20:01 314 261 37 11.59 / 05:10 10:56:52
Run 11.7k 00:06:22 04:26:24 310 258 37 11.55 / 05:11 11:03:15
Run 13.9k 00:12:17 04:38:41 302 253 36 11.42 / 05:15 11:15:32
Run 16.3k 00:13:04 04:51:46 300 248 37 11.35 / 05:16 11:28:37
Run 18.7k 00:13:21 05:05:08 301 248 38 11.28 / 05:19 11:41:59
Run 00:11:30 05:16:38 296 243 38 11.4 / 05:15 11:53:29