Ironman 70.3 Tasmania (2023)
Nicole JACOBS (#455)
Finished
TIME:
05:42:36
Place
311
OF
747
Female
46
OF
201
25-29
6
OF
19
Swim 00:40:14 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:14 | 00:40:14 | 540 | 129 | 16 | 2.83 / 21:10 | 07:19:35 |
T1 00:03:56 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:44:11 | 291 | 72 | 7 | - / - | 07:23:32 |
Cycle 03:14:12 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:43 | 00:56:55 | 549 | 101 | 12 | 26.4 / 02:16 | 07:36:15 |
Bike 10.8k | 00:12:51 | 01:09:46 | 549 | 102 | 13 | 25.33 / 02:22 | 07:49:07 |
Bike 20.7k | 00:19:22 | 01:29:09 | 517 | 89 | 12 | 27.62 / 02:10 | 08:08:30 |
Bike 31.5k | 00:25:30 | 01:54:39 | 494 | 82 | 10 | 26.82 / 02:14 | 08:34:00 |
Bike 43.7k | 00:26:12 | 02:20:52 | 472 | 76 | 10 | 27.12 / 02:12 | 09:00:13 |
Bike 53.4k | 00:19:21 | 02:40:13 | 457 | 72 | 9 | 27.61 / 02:10 | 09:19:34 |
Bike 64.3k | 00:25:37 | 03:05:50 | 443 | 69 | 9 | 27.23 / 02:12 | 09:45:11 |
Bike 76.4k | 00:26:25 | 03:32:16 | 436 | 66 | 9 | 27.27 / 02:12 | 10:11:37 |
Bike 81.6k | 00:12:00 | 03:44:16 | 433 | 66 | 9 | 27.18 / 02:12 | 10:23:37 |
Cycle | 00:14:07 | 03:58:23 | 428 | 66 | 9 | 27.8 / 02:09 | 10:37:44 |
T2 00:02:18 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 04:00:42 | 356 | 84 | 11 | - / - | 10:40:02 |
Run 01:41:54 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:36 | 04:06:18 | 227 | 37 | 4 | 12.84 / 04:40 | 10:45:39 |
Run 3.4k | 00:10:44 | 04:17:03 | 189 | 34 | 3 | 12.47 / 04:48 | 10:56:24 |
Run 5.8k | 00:11:08 | 04:28:12 | 175 | 31 | 3 | 12.65 / 04:44 | 11:07:33 |
Run 8.2k | 00:11:23 | 04:39:35 | 165 | 30 | 3 | 12.64 / 04:44 | 11:18:56 |
Run 10.5k | 00:10:41 | 04:50:16 | 158 | 28 | 3 | 12.7 / 04:43 | 11:29:37 |
Run 11.7k | 00:05:39 | 04:55:56 | 157 | 29 | 3 | 12.7 / 04:43 | 11:35:17 |
Run 13.9k | 00:11:10 | 05:07:06 | 153 | 27 | 2 | 12.55 / 04:46 | 11:46:27 |
Run 16.3k | 00:12:00 | 05:19:07 | 160 | 28 | 2 | 12.47 / 04:48 | 11:58:28 |
Run 18.7k | 00:12:25 | 05:31:32 | 160 | 28 | 2 | 12.35 / 04:51 | 12:10:53 |
Run | 00:11:03 | 05:42:36 | 166 | 28 | 2 | 12.42 / 04:49 | 12:21:57 |
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