5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Nicole JACOBS (#455)
Finished
TIME:  05:42:36
Place
311  OF 747
Female
46  OF 201
25-29
6  OF 19

Swim 00:40:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:14 00:40:14 540 129 16 2.83 / 21:10 07:19:35

T1 00:03:56 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:56 00:44:11 291 72 7 - / - 07:23:32

Cycle 03:14:12 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5.6k 00:12:43 00:56:55 549 101 12 26.4 / 02:16 07:36:15
Bike 10.8k 00:12:51 01:09:46 549 102 13 25.33 / 02:22 07:49:07
Bike 20.7k 00:19:22 01:29:09 517 89 12 27.62 / 02:10 08:08:30
Bike 31.5k 00:25:30 01:54:39 494 82 10 26.82 / 02:14 08:34:00
Bike 43.7k 00:26:12 02:20:52 472 76 10 27.12 / 02:12 09:00:13
Bike 53.4k 00:19:21 02:40:13 457 72 9 27.61 / 02:10 09:19:34
Bike 64.3k 00:25:37 03:05:50 443 69 9 27.23 / 02:12 09:45:11
Bike 76.4k 00:26:25 03:32:16 436 66 9 27.27 / 02:12 10:11:37
Bike 81.6k 00:12:00 03:44:16 433 66 9 27.18 / 02:12 10:23:37
Cycle 00:14:07 03:58:23 428 66 9 27.8 / 02:09 10:37:44

T2 00:02:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:18 04:00:42 356 84 11 - / - 10:40:02

Run 01:41:54 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:36 04:06:18 227 37 4 12.84 / 04:40 10:45:39
Run 3.4k 00:10:44 04:17:03 189 34 3 12.47 / 04:48 10:56:24
Run 5.8k 00:11:08 04:28:12 175 31 3 12.65 / 04:44 11:07:33
Run 8.2k 00:11:23 04:39:35 165 30 3 12.64 / 04:44 11:18:56
Run 10.5k 00:10:41 04:50:16 158 28 3 12.7 / 04:43 11:29:37
Run 11.7k 00:05:39 04:55:56 157 29 3 12.7 / 04:43 11:35:17
Run 13.9k 00:11:10 05:07:06 153 27 2 12.55 / 04:46 11:46:27
Run 16.3k 00:12:00 05:19:07 160 28 2 12.47 / 04:48 11:58:28
Run 18.7k 00:12:25 05:31:32 160 28 2 12.35 / 04:51 12:10:53
Run 00:11:03 05:42:36 166 28 2 12.42 / 04:49 12:21:57