5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Craig FRY (#447)
Finished
TIME:  05:36:53
Place
277  OF 747
Male
237  OF 546
45-49
17  OF 55

Swim 00:38:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:19 00:38:19 457 350 33 2.97 / 20:10 07:29:18

T1 00:05:48 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 00:44:08 596 442 45 - / - 07:35:07

Cycle 02:59:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:11:04 00:55:12 189 169 14 30.35 / 01:58 07:46:12
Bike 10.8k 00:10:53 01:06:06 169 153 12 29.5 / 02:02 07:57:05
Bike 20.7k 00:18:03 01:24:10 216 194 20 31.02 / 01:56 08:15:09
Bike 31.5k 00:23:05 01:47:15 222 199 19 29.94 / 02:00 08:38:14
Bike 43.7k 00:24:13 02:11:28 229 205 19 30.02 / 01:59 09:02:28
Bike 53.4k 00:18:42 02:30:11 237 212 19 30.21 / 01:59 09:21:10
Bike 64.3k 00:24:01 02:54:12 238 213 19 29.66 / 02:01 09:45:11
Bike 76.4k 00:24:39 03:18:52 235 209 19 29.62 / 02:01 10:09:51
Bike 81.6k 00:11:28 03:30:21 247 221 19 29.45 / 02:02 10:21:20
Cycle 00:13:35 03:43:56 250 224 18 30.03 / 01:59 10:34:55

T2 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:24 03:46:21 387 295 25 - / - 10:37:20

Run 01:50:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:50 03:52:11 298 248 18 12.33 / 04:51 10:43:11
Run 3.4k 00:11:23 04:03:35 288 240 16 11.84 / 05:04 10:54:34
Run 5.8k 00:12:13 04:15:48 302 250 17 11.81 / 05:04 11:06:47
Run 8.2k 00:12:44 04:28:33 308 255 18 11.66 / 05:08 11:19:32
Run 10.5k 00:12:07 04:40:40 312 259 19 11.59 / 05:10 11:31:39
Run 11.7k 00:06:47 04:47:28 321 265 20 11.48 / 05:13 11:38:27
Run 13.9k 00:12:41 05:00:10 323 267 20 11.29 / 05:18 11:51:09
Run 16.3k 00:13:05 05:13:15 313 259 20 11.25 / 05:19 12:04:15
Run 18.7k 00:12:39 05:25:55 303 250 17 11.26 / 05:19 12:16:54
Run 00:10:58 05:36:53 283 232 15 11.45 / 05:14 12:27:52