Ironman 70.3 Tasmania (2023)
Craig FRY (#447)
Finished
TIME:
05:36:53
Place
277
OF
747
Male
237
OF
546
45-49
17
OF
55
Swim 00:38:19 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:19 | 00:38:19 | 457 | 350 | 33 | 2.97 / 20:10 | 07:29:18 |
T1 00:05:48 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 00:44:08 | 596 | 442 | 45 | - / - | 07:35:07 |
Cycle 02:59:48 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:04 | 00:55:12 | 189 | 169 | 14 | 30.35 / 01:58 | 07:46:12 |
Bike 10.8k | 00:10:53 | 01:06:06 | 169 | 153 | 12 | 29.5 / 02:02 | 07:57:05 |
Bike 20.7k | 00:18:03 | 01:24:10 | 216 | 194 | 20 | 31.02 / 01:56 | 08:15:09 |
Bike 31.5k | 00:23:05 | 01:47:15 | 222 | 199 | 19 | 29.94 / 02:00 | 08:38:14 |
Bike 43.7k | 00:24:13 | 02:11:28 | 229 | 205 | 19 | 30.02 / 01:59 | 09:02:28 |
Bike 53.4k | 00:18:42 | 02:30:11 | 237 | 212 | 19 | 30.21 / 01:59 | 09:21:10 |
Bike 64.3k | 00:24:01 | 02:54:12 | 238 | 213 | 19 | 29.66 / 02:01 | 09:45:11 |
Bike 76.4k | 00:24:39 | 03:18:52 | 235 | 209 | 19 | 29.62 / 02:01 | 10:09:51 |
Bike 81.6k | 00:11:28 | 03:30:21 | 247 | 221 | 19 | 29.45 / 02:02 | 10:21:20 |
Cycle | 00:13:35 | 03:43:56 | 250 | 224 | 18 | 30.03 / 01:59 | 10:34:55 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 03:46:21 | 387 | 295 | 25 | - / - | 10:37:20 |
Run 01:50:31 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:50 | 03:52:11 | 298 | 248 | 18 | 12.33 / 04:51 | 10:43:11 |
Run 3.4k | 00:11:23 | 04:03:35 | 288 | 240 | 16 | 11.84 / 05:04 | 10:54:34 |
Run 5.8k | 00:12:13 | 04:15:48 | 302 | 250 | 17 | 11.81 / 05:04 | 11:06:47 |
Run 8.2k | 00:12:44 | 04:28:33 | 308 | 255 | 18 | 11.66 / 05:08 | 11:19:32 |
Run 10.5k | 00:12:07 | 04:40:40 | 312 | 259 | 19 | 11.59 / 05:10 | 11:31:39 |
Run 11.7k | 00:06:47 | 04:47:28 | 321 | 265 | 20 | 11.48 / 05:13 | 11:38:27 |
Run 13.9k | 00:12:41 | 05:00:10 | 323 | 267 | 20 | 11.29 / 05:18 | 11:51:09 |
Run 16.3k | 00:13:05 | 05:13:15 | 313 | 259 | 20 | 11.25 / 05:19 | 12:04:15 |
Run 18.7k | 00:12:39 | 05:25:55 | 303 | 250 | 17 | 11.26 / 05:19 | 12:16:54 |
Run | 00:10:58 | 05:36:53 | 283 | 232 | 15 | 11.45 / 05:14 | 12:27:52 |
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