Ironman 70.3 Tasmania (2023)
Anne HENDERSON (#441)
Finished
TIME:
06:54:07
Place
630
OF
747
Female
149
OF
201
55-59
8
OF
19
Swim 00:26:55 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:26:55 | 00:26:55 | 30 | 8 | 1 | 4.23 / 14:10 | 06:58:04 |
T1 00:03:26 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:30:21 | 187 | 43 | 3 | - / - | 07:01:30 |
Cycle 03:27:54 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:12 | 00:42:34 | 450 | 71 | 5 | 27.51 / 02:10 | 07:13:43 |
Bike 10.8k | 00:12:47 | 00:55:21 | 495 | 82 | 5 | 25.92 / 02:18 | 07:26:30 |
Bike 20.7k | 00:20:34 | 01:15:55 | 552 | 103 | 7 | 27.25 / 02:12 | 07:47:04 |
Bike 31.5k | 00:26:42 | 01:42:38 | 555 | 103 | 6 | 26.14 / 02:17 | 08:13:47 |
Bike 43.7k | 00:27:41 | 02:10:20 | 552 | 101 | 6 | 26.22 / 02:17 | 08:41:29 |
Bike 53.4k | 00:21:58 | 02:32:18 | 566 | 107 | 8 | 26.27 / 02:17 | 09:03:27 |
Bike 64.3k | 00:27:53 | 03:00:11 | 561 | 103 | 7 | 25.74 / 02:19 | 09:31:20 |
Bike 76.4k | 00:30:10 | 03:30:22 | 572 | 110 | 7 | 25.46 / 02:21 | 10:01:31 |
Bike 81.6k | 00:12:43 | 03:43:05 | 568 | 108 | 7 | 25.4 / 02:21 | 10:14:14 |
Cycle | 00:15:10 | 03:58:15 | 568 | 108 | 7 | 25.97 / 02:18 | 10:29:24 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 04:00:16 | 278 | 64 | 4 | - / - | 10:31:25 |
Run 02:53:50 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:29 | 04:06:45 | 461 | 99 | 5 | 11.09 / 05:24 | 10:37:54 |
Run 3.4k | 00:15:40 | 04:22:26 | 620 | 153 | 11 | 9.2 / 06:31 | 10:53:35 |
Run 5.8k | 00:16:07 | 04:38:34 | 632 | 158 | 12 | 9.08 / 06:36 | 11:09:43 |
Run 8.2k | 00:19:33 | 04:58:07 | 662 | 168 | 13 | 8.5 / 07:03 | 11:29:16 |
Run 10.5k | 00:17:45 | 05:15:52 | 681 | 177 | 16 | 8.33 / 07:12 | 11:47:01 |
Run 11.7k | 00:10:54 | 05:26:47 | 685 | 178 | 16 | 8.11 / 07:23 | 11:57:56 |
Run 13.9k | 00:20:43 | 05:47:31 | 696 | 182 | 16 | 7.77 / 07:42 | 12:18:40 |
Run 16.3k | 00:23:24 | 06:10:55 | 712 | 187 | 17 | 7.48 / 08:00 | 12:42:04 |
Run 18.7k | 00:25:04 | 06:35:59 | 722 | 192 | 17 | 7.2 / 08:19 | 13:07:08 |
Run | 00:18:07 | 06:54:07 | 721 | 191 | 17 | 7.28 / 08:14 | 13:25:16 |
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