5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Darren HINDS (#435)
Finished
TIME:  05:19:21
Place
184  OF 747
Male
159  OF 546
55-59
11  OF 56

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:31:53 00:31:53 147 119 8 3.57 / 16:47 07:04:20

T1 00:04:43 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:43 00:36:37 443 326 27 - / - 07:09:04

Cycle 02:54:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:11:06 00:47:44 197 177 15 30.23 / 01:59 07:20:10
Bike 10.8k 00:11:41 00:59:25 248 223 20 28.41 / 02:06 07:31:52
Bike 20.7k 00:17:29 01:16:54 232 210 19 30.83 / 01:56 07:49:21
Bike 31.5k 00:23:01 01:39:55 227 204 16 29.85 / 02:00 08:12:22
Bike 43.7k 00:23:31 02:03:26 224 200 16 30.19 / 01:59 08:35:53
Bike 53.4k 00:17:08 02:20:35 210 187 14 30.81 / 01:56 08:53:01
Bike 64.3k 00:23:34 02:44:09 211 188 15 30.25 / 01:59 09:16:36
Bike 76.4k 00:24:03 03:08:13 200 178 15 30.23 / 01:59 09:40:39
Bike 81.6k 00:10:32 03:18:45 200 178 15 30.19 / 01:59 09:51:11
Cycle 00:12:42 03:31:28 198 176 15 30.88 / 01:56 10:03:54

T2 00:02:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:20 03:33:48 361 275 26 - / - 10:06:14

Run 01:45:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:00 03:39:49 347 283 28 11.97 / 05:00 10:12:15
Run 3.4k 00:11:24 03:51:14 316 262 25 11.7 / 05:07 10:23:40
Run 5.8k 00:11:48 04:03:03 285 239 19 11.89 / 05:02 10:35:29
Run 8.2k 00:11:54 04:14:57 255 213 17 11.95 / 05:01 10:47:24
Run 10.5k 00:10:56 04:25:54 227 188 14 12.09 / 04:57 10:58:20
Run 11.7k 00:05:58 04:31:52 228 190 14 12.08 / 04:57 11:04:19
Run 13.9k 00:11:40 04:43:33 221 186 15 11.95 / 05:01 11:15:59
Run 16.3k 00:12:03 04:55:37 219 185 15 11.95 / 05:01 11:28:03
Run 18.7k 00:12:32 05:08:09 219 185 15 11.89 / 05:02 11:40:36
Run 00:11:11 05:19:21 222 185 14 11.99 / 05:00 11:51:48