5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Aisling RYAN (#424)
Finished
TIME:  05:47:35
Place
345  OF 747
Female
56  OF 201
35-39
11  OF 35

Swim 00:34:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:24 00:34:24 257 54 11 3.31 / 18:06 07:15:31

T1 00:05:15 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:15 00:39:40 535 140 27 - / - 07:20:47

Cycle 03:12:02 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:11:57 00:51:38 387 53 10 28.09 / 02:08 07:32:44
Bike 10.8k 00:12:08 01:03:46 398 53 11 26.88 / 02:13 07:44:53
Bike 20.7k 00:19:29 01:23:16 440 69 13 28.48 / 02:06 08:04:23
Bike 31.5k 00:25:11 01:48:27 430 64 12 27.47 / 02:11 08:29:34
Bike 43.7k 00:25:48 02:14:15 424 63 12 27.71 / 02:09 08:55:22
Bike 53.4k 00:19:02 02:33:18 411 57 11 28.19 / 02:07 09:14:25
Bike 64.3k 00:26:03 02:59:22 406 57 10 27.61 / 02:10 09:40:28
Bike 76.4k 00:26:46 03:26:08 409 59 10 27.53 / 02:10 10:07:14
Bike 81.6k 00:11:45 03:37:53 401 58 10 27.47 / 02:11 10:19:00
Cycle 00:13:49 03:51:43 394 57 10 28.11 / 02:08 10:32:50

T2 00:02:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 03:54:34 504 126 24 - / - 10:35:41

Run 01:53:01 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:07 04:00:42 376 73 13 11.74 / 05:06 10:41:48
Run 3.4k 00:11:59 04:12:41 369 68 12 11.25 / 05:19 10:53:48
Run 5.8k 00:12:40 04:25:22 369 67 12 11.29 / 05:18 11:06:28
Run 8.2k 00:13:02 04:38:24 367 68 12 11.22 / 05:20 11:19:31
Run 10.5k 00:12:12 04:50:37 359 64 12 11.23 / 05:20 11:31:44
Run 11.7k 00:06:30 04:57:08 351 63 12 11.22 / 05:20 11:38:14
Run 13.9k 00:12:34 05:09:43 345 62 12 11.09 / 05:24 11:50:49
Run 16.3k 00:13:07 05:22:50 336 60 12 11.07 / 05:24 12:03:57
Run 18.7k 00:13:16 05:36:06 325 57 12 11.05 / 05:25 12:17:13
Run 00:11:29 05:47:35 317 57 12 11.2 / 05:21 12:28:42