Ironman 70.3 Tasmania (2023)
Aisling RYAN (#424)
Finished
TIME:
05:47:35
Place
345
OF
747
Female
56
OF
201
35-39
11
OF
35
Swim 00:34:24 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:24 | 00:34:24 | 257 | 54 | 11 | 3.31 / 18:06 | 07:15:31 |
T1 00:05:15 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:39:40 | 535 | 140 | 27 | - / - | 07:20:47 |
Cycle 03:12:02 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:57 | 00:51:38 | 387 | 53 | 10 | 28.09 / 02:08 | 07:32:44 |
Bike 10.8k | 00:12:08 | 01:03:46 | 398 | 53 | 11 | 26.88 / 02:13 | 07:44:53 |
Bike 20.7k | 00:19:29 | 01:23:16 | 440 | 69 | 13 | 28.48 / 02:06 | 08:04:23 |
Bike 31.5k | 00:25:11 | 01:48:27 | 430 | 64 | 12 | 27.47 / 02:11 | 08:29:34 |
Bike 43.7k | 00:25:48 | 02:14:15 | 424 | 63 | 12 | 27.71 / 02:09 | 08:55:22 |
Bike 53.4k | 00:19:02 | 02:33:18 | 411 | 57 | 11 | 28.19 / 02:07 | 09:14:25 |
Bike 64.3k | 00:26:03 | 02:59:22 | 406 | 57 | 10 | 27.61 / 02:10 | 09:40:28 |
Bike 76.4k | 00:26:46 | 03:26:08 | 409 | 59 | 10 | 27.53 / 02:10 | 10:07:14 |
Bike 81.6k | 00:11:45 | 03:37:53 | 401 | 58 | 10 | 27.47 / 02:11 | 10:19:00 |
Cycle | 00:13:49 | 03:51:43 | 394 | 57 | 10 | 28.11 / 02:08 | 10:32:50 |
T2 00:02:50 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:54:34 | 504 | 126 | 24 | - / - | 10:35:41 |
Run 01:53:01 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:07 | 04:00:42 | 376 | 73 | 13 | 11.74 / 05:06 | 10:41:48 |
Run 3.4k | 00:11:59 | 04:12:41 | 369 | 68 | 12 | 11.25 / 05:19 | 10:53:48 |
Run 5.8k | 00:12:40 | 04:25:22 | 369 | 67 | 12 | 11.29 / 05:18 | 11:06:28 |
Run 8.2k | 00:13:02 | 04:38:24 | 367 | 68 | 12 | 11.22 / 05:20 | 11:19:31 |
Run 10.5k | 00:12:12 | 04:50:37 | 359 | 64 | 12 | 11.23 / 05:20 | 11:31:44 |
Run 11.7k | 00:06:30 | 04:57:08 | 351 | 63 | 12 | 11.22 / 05:20 | 11:38:14 |
Run 13.9k | 00:12:34 | 05:09:43 | 345 | 62 | 12 | 11.09 / 05:24 | 11:50:49 |
Run 16.3k | 00:13:07 | 05:22:50 | 336 | 60 | 12 | 11.07 / 05:24 | 12:03:57 |
Run 18.7k | 00:13:16 | 05:36:06 | 325 | 57 | 12 | 11.05 / 05:25 | 12:17:13 |
Run | 00:11:29 | 05:47:35 | 317 | 57 | 12 | 11.2 / 05:21 | 12:28:42 |
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