5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Hayden ARMSTRONG (#422)
Finished
TIME:  04:23:17
Place
20  OF 747
Male
20  OF 546
40-44
1  OF 80

Swim 00:27:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:04 00:27:04 33 25 2 4.21 / 14:14 06:59:00

T1 00:02:39 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:39 00:29:43 74 54 7 - / - 07:01:40

Cycle 02:23:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:09:30 00:39:14 17 17 1 35.35 / 01:41 07:11:10
Bike 10.8k 00:09:07 00:48:21 13 13 1 34.79 / 01:43 07:20:17
Bike 20.7k 00:14:43 01:03:04 14 14 1 37.24 / 01:36 07:35:00
Bike 31.5k 00:18:22 01:21:26 14 14 1 36.54 / 01:38 07:53:23
Bike 43.7k 00:18:33 01:40:00 12 12 1 37.31 / 01:36 08:11:56
Bike 53.4k 00:14:38 01:54:38 13 13 1 37.73 / 01:35 08:26:34
Bike 64.3k 00:18:53 02:13:31 13 13 1 37.16 / 01:36 08:45:27
Bike 76.4k 00:19:28 02:33:00 14 14 1 37.18 / 01:36 09:04:56
Bike 81.6k 00:08:59 02:41:59 14 14 1 37.01 / 01:37 09:13:55
Cycle 00:11:28 02:53:27 14 14 1 37.56 / 01:35 09:25:24

T2 00:01:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 02:55:06 172 136 19 - / - 09:27:03

Run 01:28:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:04:42 02:59:49 52 43 1 15.29 / 03:55 09:31:45
Run 3.4k 00:09:13 03:09:02 46 38 1 14.64 / 04:05 09:40:58
Run 5.8k 00:09:36 03:18:38 42 35 1 14.79 / 04:03 09:50:34
Run 8.2k 00:09:49 03:28:28 40 34 1 14.74 / 04:04 10:00:24
Run 10.5k 00:09:25 03:37:53 43 36 2 14.72 / 04:04 10:09:50
Run 11.7k 00:04:59 03:42:53 43 36 2 14.69 / 04:05 10:14:50
Run 13.9k 00:10:03 03:52:57 46 38 2 14.41 / 04:09 10:24:53
Run 16.3k 00:10:06 04:03:03 45 37 2 14.39 / 04:10 10:35:00
Run 18.7k 00:10:31 04:13:35 43 36 2 14.29 / 04:11 10:45:31
Run 00:09:41 04:23:17 45 37 2 14.35 / 04:10 10:55:13