Ironman 70.3 Tasmania (2023)
Hayden ARMSTRONG (#422)
Finished
TIME:
04:23:17
Place
20
OF
747
Male
20
OF
546
40-44
1
OF
80
Swim 00:27:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:04 | 00:27:04 | 33 | 25 | 2 | 4.21 / 14:14 | 06:59:00 |
T1 00:02:39 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:39 | 00:29:43 | 74 | 54 | 7 | - / - | 07:01:40 |
Cycle 02:23:43 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:09:30 | 00:39:14 | 17 | 17 | 1 | 35.35 / 01:41 | 07:11:10 |
Bike 10.8k | 00:09:07 | 00:48:21 | 13 | 13 | 1 | 34.79 / 01:43 | 07:20:17 |
Bike 20.7k | 00:14:43 | 01:03:04 | 14 | 14 | 1 | 37.24 / 01:36 | 07:35:00 |
Bike 31.5k | 00:18:22 | 01:21:26 | 14 | 14 | 1 | 36.54 / 01:38 | 07:53:23 |
Bike 43.7k | 00:18:33 | 01:40:00 | 12 | 12 | 1 | 37.31 / 01:36 | 08:11:56 |
Bike 53.4k | 00:14:38 | 01:54:38 | 13 | 13 | 1 | 37.73 / 01:35 | 08:26:34 |
Bike 64.3k | 00:18:53 | 02:13:31 | 13 | 13 | 1 | 37.16 / 01:36 | 08:45:27 |
Bike 76.4k | 00:19:28 | 02:33:00 | 14 | 14 | 1 | 37.18 / 01:36 | 09:04:56 |
Bike 81.6k | 00:08:59 | 02:41:59 | 14 | 14 | 1 | 37.01 / 01:37 | 09:13:55 |
Cycle | 00:11:28 | 02:53:27 | 14 | 14 | 1 | 37.56 / 01:35 | 09:25:24 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 02:55:06 | 172 | 136 | 19 | - / - | 09:27:03 |
Run 01:28:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:42 | 02:59:49 | 52 | 43 | 1 | 15.29 / 03:55 | 09:31:45 |
Run 3.4k | 00:09:13 | 03:09:02 | 46 | 38 | 1 | 14.64 / 04:05 | 09:40:58 |
Run 5.8k | 00:09:36 | 03:18:38 | 42 | 35 | 1 | 14.79 / 04:03 | 09:50:34 |
Run 8.2k | 00:09:49 | 03:28:28 | 40 | 34 | 1 | 14.74 / 04:04 | 10:00:24 |
Run 10.5k | 00:09:25 | 03:37:53 | 43 | 36 | 2 | 14.72 / 04:04 | 10:09:50 |
Run 11.7k | 00:04:59 | 03:42:53 | 43 | 36 | 2 | 14.69 / 04:05 | 10:14:50 |
Run 13.9k | 00:10:03 | 03:52:57 | 46 | 38 | 2 | 14.41 / 04:09 | 10:24:53 |
Run 16.3k | 00:10:06 | 04:03:03 | 45 | 37 | 2 | 14.39 / 04:10 | 10:35:00 |
Run 18.7k | 00:10:31 | 04:13:35 | 43 | 36 | 2 | 14.29 / 04:11 | 10:45:31 |
Run | 00:09:41 | 04:23:17 | 45 | 37 | 2 | 14.35 / 04:10 | 10:55:13 |
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