5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Michael PALMER (#413)
Finished
TIME:  05:46:24
Place
335  OF 747
Male
283  OF 546
30-34
44  OF 75

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:07 00:41:07 576 436 57 2.77 / 21:38 07:30:23

T1 00:03:54 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:45:01 285 214 37 - / - 07:34:17

Cycle 03:10:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:52 00:56:54 369 320 56 28.27 / 02:07 07:46:10
Bike 10.8k 00:11:46 01:08:40 338 295 54 27.39 / 02:11 07:57:56
Bike 20.7k 00:19:54 01:28:35 437 371 62 28.51 / 02:06 08:17:50
Bike 31.5k 00:24:46 01:53:21 414 356 61 27.65 / 02:10 08:42:37
Bike 43.7k 00:25:36 02:18:58 407 351 60 27.9 / 02:08 09:08:13
Bike 53.4k 00:19:36 02:38:35 407 353 60 28.21 / 02:07 09:27:50
Bike 64.3k 00:25:32 03:04:07 397 343 58 27.73 / 02:09 09:53:23
Bike 76.4k 00:26:04 03:30:11 383 330 57 27.75 / 02:09 10:19:27
Bike 81.6k 00:11:08 03:41:20 371 320 53 27.76 / 02:09 10:30:35
Cycle 00:13:49 03:55:09 369 319 52 28.4 / 02:06 10:44:25

T2 00:01:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 03:57:04 252 199 33 - / - 10:46:20

Run 01:49:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:37 04:02:41 232 194 36 12.81 / 04:41 10:51:57
Run 3.4k 00:12:07 04:14:49 344 282 52 11.49 / 05:13 11:04:05
Run 5.8k 00:12:58 04:27:47 365 299 55 11.33 / 05:17 11:17:03
Run 8.2k 00:12:49 04:40:36 353 289 52 11.3 / 05:18 11:29:52
Run 10.5k 00:11:41 04:52:17 341 280 49 11.4 / 05:15 11:41:33
Run 11.7k 00:05:50 04:58:08 320 264 46 11.49 / 05:13 11:47:24
Run 13.9k 00:11:47 05:09:56 298 249 45 11.44 / 05:14 11:59:12
Run 16.3k 00:12:11 05:22:07 272 227 41 11.49 / 05:13 12:11:23
Run 18.7k 00:12:45 05:34:52 271 225 38 11.47 / 05:13 12:24:08
Run 00:11:31 05:46:24 267 221 37 11.57 / 05:10 12:35:40