5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Melissa CLARK (#404)
Finished
TIME:  05:08:59
Place
128  OF 747
Female
17  OF 201
30-34
4  OF 28

Swim 00:31:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:31:40 00:31:40 139 28 6 3.59 / 16:40 07:04:37

T1 00:02:59 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:59 00:34:40 111 29 7 - / - 07:07:37

Cycle 02:51:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 5.6k 00:11:21 00:46:01 245 24 7 29.59 / 02:01 07:18:58
Bike 10.8k 00:11:03 00:57:05 212 21 6 28.9 / 02:04 07:30:02
Bike 20.7k 00:17:27 01:14:33 206 22 6 31.14 / 01:55 07:47:29
Bike 31.5k 00:22:41 01:37:14 204 22 6 30.2 / 01:59 08:10:11
Bike 43.7k 00:22:57 02:00:12 195 22 6 30.65 / 01:57 08:33:08
Bike 53.4k 00:17:54 02:18:06 198 22 6 30.97 / 01:56 08:51:03
Bike 64.3k 00:22:59 02:41:05 188 19 5 30.51 / 01:57 09:14:02
Bike 76.4k 00:22:55 03:04:00 171 19 5 30.69 / 01:57 09:36:57
Bike 81.6k 00:09:58 03:13:59 166 19 5 30.73 / 01:57 09:46:55
Cycle 00:12:33 03:26:32 165 19 5 31.41 / 01:54 09:59:29

T2 00:01:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:17 03:27:50 76 15 2 - / - 10:00:47

Run 01:41:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:05:17 03:33:07 143 21 6 13.62 / 04:24 10:06:04
Run 3.4k 00:10:48 03:43:56 174 31 7 12.67 / 04:44 10:16:53
Run 5.8k 00:11:12 03:55:09 161 28 7 12.74 / 04:42 10:28:05
Run 8.2k 00:11:22 04:06:31 153 27 7 12.72 / 04:42 10:39:27
Run 10.5k 00:10:38 04:17:10 149 25 7 12.77 / 04:41 10:50:06
Run 11.7k 00:05:45 04:22:55 152 26 7 12.74 / 04:42 10:55:52
Run 13.9k 00:11:30 04:34:26 159 28 7 12.52 / 04:47 11:07:23
Run 16.3k 00:11:45 04:46:11 157 27 7 12.48 / 04:48 11:19:08
Run 18.7k 00:12:15 04:58:26 155 27 7 12.38 / 04:50 11:31:23
Run 00:10:33 05:08:59 152 27 7 12.51 / 04:47 11:41:56