Ironman 70.3 Tasmania (2023)
Melissa CLARK (#404)
Finished
TIME:
05:08:59
Place
128
OF
747
Female
17
OF
201
30-34
4
OF
28
Swim 00:31:40 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:40 | 00:31:40 | 139 | 28 | 6 | 3.59 / 16:40 | 07:04:37 |
T1 00:02:59 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:34:40 | 111 | 29 | 7 | - / - | 07:07:37 |
Cycle 02:51:52 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:21 | 00:46:01 | 245 | 24 | 7 | 29.59 / 02:01 | 07:18:58 |
Bike 10.8k | 00:11:03 | 00:57:05 | 212 | 21 | 6 | 28.9 / 02:04 | 07:30:02 |
Bike 20.7k | 00:17:27 | 01:14:33 | 206 | 22 | 6 | 31.14 / 01:55 | 07:47:29 |
Bike 31.5k | 00:22:41 | 01:37:14 | 204 | 22 | 6 | 30.2 / 01:59 | 08:10:11 |
Bike 43.7k | 00:22:57 | 02:00:12 | 195 | 22 | 6 | 30.65 / 01:57 | 08:33:08 |
Bike 53.4k | 00:17:54 | 02:18:06 | 198 | 22 | 6 | 30.97 / 01:56 | 08:51:03 |
Bike 64.3k | 00:22:59 | 02:41:05 | 188 | 19 | 5 | 30.51 / 01:57 | 09:14:02 |
Bike 76.4k | 00:22:55 | 03:04:00 | 171 | 19 | 5 | 30.69 / 01:57 | 09:36:57 |
Bike 81.6k | 00:09:58 | 03:13:59 | 166 | 19 | 5 | 30.73 / 01:57 | 09:46:55 |
Cycle | 00:12:33 | 03:26:32 | 165 | 19 | 5 | 31.41 / 01:54 | 09:59:29 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:17 | 03:27:50 | 76 | 15 | 2 | - / - | 10:00:47 |
Run 01:41:09 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:17 | 03:33:07 | 143 | 21 | 6 | 13.62 / 04:24 | 10:06:04 |
Run 3.4k | 00:10:48 | 03:43:56 | 174 | 31 | 7 | 12.67 / 04:44 | 10:16:53 |
Run 5.8k | 00:11:12 | 03:55:09 | 161 | 28 | 7 | 12.74 / 04:42 | 10:28:05 |
Run 8.2k | 00:11:22 | 04:06:31 | 153 | 27 | 7 | 12.72 / 04:42 | 10:39:27 |
Run 10.5k | 00:10:38 | 04:17:10 | 149 | 25 | 7 | 12.77 / 04:41 | 10:50:06 |
Run 11.7k | 00:05:45 | 04:22:55 | 152 | 26 | 7 | 12.74 / 04:42 | 10:55:52 |
Run 13.9k | 00:11:30 | 04:34:26 | 159 | 28 | 7 | 12.52 / 04:47 | 11:07:23 |
Run 16.3k | 00:11:45 | 04:46:11 | 157 | 27 | 7 | 12.48 / 04:48 | 11:19:08 |
Run 18.7k | 00:12:15 | 04:58:26 | 155 | 27 | 7 | 12.38 / 04:50 | 11:31:23 |
Run | 00:10:33 | 05:08:59 | 152 | 27 | 7 | 12.51 / 04:47 | 11:41:56 |
Social Share