Ironman 70.3 Tasmania (2023)
Rob DENDLE (#402)
Finished
TIME:
04:35:16
Place
35
OF
747
Male
30
OF
546
35-39
4
OF
85
Swim 00:32:07 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:07 | 00:32:07 | 158 | 128 | 25 | 3.54 / 16:54 | 07:08:53 |
T1 00:03:12 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:35:20 | 153 | 115 | 20 | - / - | 07:12:06 |
Cycle 02:36:54 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:37 | 00:45:57 | 109 | 97 | 20 | 31.63 / 01:53 | 07:22:43 |
Bike 10.8k | 00:10:07 | 00:56:05 | 71 | 63 | 10 | 31.22 / 01:55 | 07:32:51 |
Bike 20.7k | 00:15:41 | 01:11:46 | 58 | 51 | 9 | 34.08 / 01:45 | 07:48:32 |
Bike 31.5k | 00:19:54 | 01:31:41 | 47 | 42 | 6 | 33.53 / 01:47 | 08:08:27 |
Bike 43.7k | 00:20:36 | 01:52:18 | 42 | 38 | 5 | 34.06 / 01:45 | 08:29:04 |
Bike 53.4k | 00:15:53 | 02:08:12 | 43 | 39 | 5 | 34.5 / 01:44 | 08:44:57 |
Bike 64.3k | 00:21:05 | 02:29:17 | 44 | 39 | 6 | 33.85 / 01:46 | 09:06:02 |
Bike 76.4k | 00:21:23 | 02:50:40 | 43 | 38 | 6 | 33.87 / 01:46 | 09:27:26 |
Bike 81.6k | 00:09:38 | 03:00:19 | 43 | 38 | 6 | 33.77 / 01:46 | 09:37:04 |
Cycle | 00:11:55 | 03:12:14 | 44 | 39 | 6 | 34.41 / 01:44 | 09:49:00 |
T2 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:32 | 03:13:47 | 145 | 114 | 21 | - / - | 09:50:32 |
Run 01:21:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:35 | 03:18:23 | 41 | 35 | 5 | 15.65 / 03:49 | 09:55:08 |
Run 3.4k | 00:08:56 | 03:27:19 | 32 | 27 | 3 | 15.05 / 03:59 | 10:04:05 |
Run 5.8k | 00:09:40 | 03:37:00 | 35 | 30 | 5 | 14.98 / 04:00 | 10:13:45 |
Run 8.2k | 00:09:13 | 03:46:13 | 25 | 22 | 2 | 15.16 / 03:57 | 10:22:59 |
Run 10.5k | 00:08:36 | 03:54:50 | 24 | 21 | 2 | 15.34 / 03:54 | 10:31:36 |
Run 11.7k | 00:04:36 | 03:59:26 | 21 | 19 | 1 | 15.37 / 03:54 | 10:36:12 |
Run 13.9k | 00:08:56 | 04:08:23 | 17 | 16 | 1 | 15.27 / 03:55 | 10:45:08 |
Run 16.3k | 00:09:14 | 04:17:37 | 15 | 14 | 1 | 15.32 / 03:54 | 10:54:23 |
Run 18.7k | 00:09:19 | 04:26:56 | 15 | 14 | 1 | 15.33 / 03:54 | 11:03:42 |
Run | 00:08:19 | 04:35:16 | 15 | 14 | 1 | 15.53 / 03:51 | 11:12:01 |
Social Share