5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Rob DENDLE (#402)
Finished
TIME:  04:35:16
Place
35  OF 747
Male
30  OF 546
35-39
4  OF 85

Swim 00:32:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:07 00:32:07 158 128 25 3.54 / 16:54 07:08:53

T1 00:03:12 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:12 00:35:20 153 115 20 - / - 07:12:06

Cycle 02:36:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:10:37 00:45:57 109 97 20 31.63 / 01:53 07:22:43
Bike 10.8k 00:10:07 00:56:05 71 63 10 31.22 / 01:55 07:32:51
Bike 20.7k 00:15:41 01:11:46 58 51 9 34.08 / 01:45 07:48:32
Bike 31.5k 00:19:54 01:31:41 47 42 6 33.53 / 01:47 08:08:27
Bike 43.7k 00:20:36 01:52:18 42 38 5 34.06 / 01:45 08:29:04
Bike 53.4k 00:15:53 02:08:12 43 39 5 34.5 / 01:44 08:44:57
Bike 64.3k 00:21:05 02:29:17 44 39 6 33.85 / 01:46 09:06:02
Bike 76.4k 00:21:23 02:50:40 43 38 6 33.87 / 01:46 09:27:26
Bike 81.6k 00:09:38 03:00:19 43 38 6 33.77 / 01:46 09:37:04
Cycle 00:11:55 03:12:14 44 39 6 34.41 / 01:44 09:49:00

T2 00:01:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:32 03:13:47 145 114 21 - / - 09:50:32

Run 01:21:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:04:35 03:18:23 41 35 5 15.65 / 03:49 09:55:08
Run 3.4k 00:08:56 03:27:19 32 27 3 15.05 / 03:59 10:04:05
Run 5.8k 00:09:40 03:37:00 35 30 5 14.98 / 04:00 10:13:45
Run 8.2k 00:09:13 03:46:13 25 22 2 15.16 / 03:57 10:22:59
Run 10.5k 00:08:36 03:54:50 24 21 2 15.34 / 03:54 10:31:36
Run 11.7k 00:04:36 03:59:26 21 19 1 15.37 / 03:54 10:36:12
Run 13.9k 00:08:56 04:08:23 17 16 1 15.27 / 03:55 10:45:08
Run 16.3k 00:09:14 04:17:37 15 14 1 15.32 / 03:54 10:54:23
Run 18.7k 00:09:19 04:26:56 15 14 1 15.33 / 03:54 11:03:42
Run 00:08:19 04:35:16 15 14 1 15.53 / 03:51 11:12:01