5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Nick WATSON (#381)
Finished
TIME:  05:44:34
Place
326  OF 747
Male
276  OF 546
40-44
45  OF 80

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:16 00:36:16 342 271 39 3.14 / 19:05 07:25:50

T1 00:06:14 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 00:42:31 634 466 71 - / - 07:32:05

Cycle 03:16:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:12:19 00:54:51 476 399 55 27.24 / 02:12 07:44:25
Bike 10.8k 00:12:51 01:07:42 509 420 58 25.71 / 02:19 07:57:16
Bike 20.7k 00:19:10 01:26:53 479 400 54 27.98 / 02:08 08:16:27
Bike 31.5k 00:25:24 01:52:18 462 390 54 27.08 / 02:12 08:41:51
Bike 43.7k 00:25:59 02:18:17 453 383 50 27.37 / 02:11 09:07:51
Bike 53.4k 00:20:53 02:39:11 466 392 53 27.46 / 02:11 09:28:44
Bike 64.3k 00:25:55 03:05:06 462 389 51 27.05 / 02:13 09:54:40
Bike 76.4k 00:26:34 03:31:41 453 382 52 27.09 / 02:12 10:21:15
Bike 81.6k 00:12:25 03:44:07 458 385 52 26.96 / 02:13 10:33:41
Cycle 00:15:04 03:59:12 465 391 53 27.45 / 02:11 10:48:45

T2 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 04:03:29 662 485 71 - / - 10:53:03

Run 01:41:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:34 04:09:04 220 184 24 12.91 / 04:38 10:58:38
Run 3.4k 00:10:38 04:19:42 182 150 16 12.57 / 04:46 11:09:16
Run 5.8k 00:11:14 04:30:56 172 142 16 12.67 / 04:44 11:20:30
Run 8.2k 00:11:31 04:42:28 169 139 15 12.61 / 04:45 11:32:02
Run 10.5k 00:10:37 04:53:06 160 132 15 12.69 / 04:43 11:42:40
Run 11.7k 00:05:47 04:58:53 160 131 15 12.67 / 04:44 11:48:27
Run 13.9k 00:11:14 05:10:07 160 132 15 12.51 / 04:47 11:59:41
Run 16.3k 00:11:25 05:21:32 148 122 14 12.52 / 04:47 12:11:06
Run 18.7k 00:11:59 05:33:31 146 120 13 12.46 / 04:48 12:23:05
Run 00:11:02 05:44:34 150 124 14 12.52 / 04:47 12:34:08