5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Steven FLINT (#355)
Finished
TIME:  05:38:57
Place
284  OF 747
Male
244  OF 546
30-34
38  OF 75

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:41 00:40:41 555 420 56 2.8 / 21:25 07:30:18

T1 00:03:38 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:38 00:44:20 224 168 26 - / - 07:33:56

Cycle 03:02:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:30 00:55:51 281 249 40 29.17 / 02:03 07:45:27
Bike 10.8k 00:11:20 01:07:11 258 230 36 28.35 / 02:06 07:56:48
Bike 20.7k 00:17:54 01:25:06 254 227 35 30.46 / 01:58 08:14:42
Bike 31.5k 00:23:32 01:48:38 260 233 38 29.38 / 02:02 08:38:15
Bike 43.7k 00:24:27 02:13:06 265 238 37 29.53 / 02:01 09:02:42
Bike 53.4k 00:18:12 02:31:19 262 235 36 29.94 / 02:00 09:20:55
Bike 64.3k 00:24:03 02:55:22 257 231 35 29.44 / 02:02 09:44:59
Bike 76.4k 00:25:23 03:20:45 261 234 37 29.3 / 02:02 10:10:22
Bike 81.6k 00:11:43 03:32:28 268 241 36 29.11 / 02:03 10:22:05
Cycle 00:13:53 03:46:22 274 246 38 29.66 / 02:01 10:35:58

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 03:48:51 409 311 49 - / - 10:38:27

Run 01:50:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:38 03:54:30 243 205 40 12.75 / 04:42 10:44:06
Run 3.4k 00:11:02 04:05:32 224 188 36 12.22 / 04:54 10:55:09
Run 5.8k 00:11:49 04:17:22 225 190 34 12.2 / 04:54 11:06:58
Run 8.2k 00:12:10 04:29:32 224 187 35 12.09 / 04:57 11:19:08
Run 10.5k 00:11:33 04:41:05 234 194 36 12.06 / 04:58 11:30:42
Run 11.7k 00:06:20 04:47:26 242 201 35 11.98 / 05:00 11:37:03
Run 13.9k 00:12:12 04:59:39 251 208 35 11.78 / 05:05 11:49:15
Run 16.3k 00:13:33 05:13:12 266 221 38 11.59 / 05:10 12:02:49
Run 18.7k 00:13:21 05:26:34 268 222 37 11.48 / 05:13 12:16:10
Run 00:12:23 05:38:57 277 228 39 11.49 / 05:13 12:28:34