5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Rosie NASH (#354)
Finished
TIME:  05:55:04
Place
386  OF 747
Female
60  OF 201
40-44
6  OF 22

Swim 00:38:54 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:54 00:38:54 487 116 11 2.93 / 20:28 07:27:08

T1 00:02:43 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:43 00:41:37 83 21 4 - / - 07:29:52

Cycle 03:20:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:12:22 00:54:00 481 80 8 27.16 / 02:12 07:42:14
Bike 10.8k 00:12:43 01:06:43 501 84 9 25.81 / 02:19 07:54:58
Bike 20.7k 00:19:51 01:26:35 519 90 9 27.62 / 02:10 08:14:50
Bike 31.5k 00:26:36 01:53:12 537 97 11 26.4 / 02:16 08:41:27
Bike 43.7k 00:26:35 02:19:48 512 88 10 26.7 / 02:14 09:08:03
Bike 53.4k 00:20:07 02:39:56 509 86 10 27.08 / 02:12 09:28:11
Bike 64.3k 00:27:33 03:07:29 515 87 10 26.45 / 02:16 09:55:44
Bike 76.4k 00:28:01 03:35:30 511 87 10 26.36 / 02:16 10:23:45
Bike 81.6k 00:12:17 03:47:47 508 87 10 26.29 / 02:16 10:36:02
Cycle 00:14:35 04:02:23 504 86 10 26.89 / 02:13 10:50:38

T2 00:02:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:15 04:04:38 342 79 7 - / - 10:52:53

Run 01:50:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:05:45 04:10:23 270 44 4 12.51 / 04:47 10:58:38
Run 3.4k 00:11:46 04:22:10 326 57 6 11.64 / 05:09 11:10:25
Run 5.8k 00:12:18 04:34:28 319 56 6 11.66 / 05:08 11:22:43
Run 8.2k 00:12:48 04:47:16 321 57 7 11.53 / 05:11 11:35:31
Run 10.5k 00:12:06 04:59:23 323 56 7 11.5 / 05:12 11:47:37
Run 11.7k 00:06:26 05:05:49 323 57 6 11.47 / 05:13 11:54:04
Run 13.9k 00:12:29 05:18:18 319 56 5 11.32 / 05:17 12:06:33
Run 16.3k 00:12:43 05:31:02 307 53 5 11.32 / 05:18 12:19:17
Run 18.7k 00:12:49 05:43:51 293 52 5 11.3 / 05:18 12:32:06
Run 00:11:13 05:55:04 282 51 5 11.46 / 05:14 12:43:19