Ironman 70.3 Tasmania (2023)
James CREAK (#346)
Finished
TIME:
05:20:07
Place
191
OF
747
Male
164
OF
546
30-34
26
OF
75
Swim 00:32:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:51 | 00:32:51 | 182 | 145 | 23 | 3.46 / 17:17 | 07:07:54 |
T1 00:03:14 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:36:06 | 155 | 117 | 18 | - / - | 07:11:09 |
Cycle 02:43:08 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:16 | 00:46:22 | 54 | 52 | 10 | 32.72 / 01:50 | 07:21:25 |
Bike 10.8k | 00:10:17 | 00:56:40 | 62 | 55 | 10 | 31.5 / 01:54 | 07:31:43 |
Bike 20.7k | 00:15:54 | 01:12:34 | 59 | 52 | 11 | 34.05 / 01:45 | 07:47:37 |
Bike 31.5k | 00:20:32 | 01:33:07 | 56 | 50 | 10 | 33.14 / 01:48 | 08:08:10 |
Bike 43.7k | 00:21:21 | 01:54:28 | 59 | 53 | 11 | 33.45 / 01:47 | 08:29:31 |
Bike 53.4k | 00:16:20 | 02:10:48 | 63 | 56 | 11 | 33.83 / 01:46 | 08:45:51 |
Bike 64.3k | 00:21:39 | 02:32:28 | 66 | 57 | 11 | 33.15 / 01:48 | 09:07:31 |
Bike 76.4k | 00:22:41 | 02:55:09 | 72 | 62 | 13 | 32.96 / 01:49 | 09:30:12 |
Bike 81.6k | 00:10:09 | 03:05:19 | 73 | 63 | 13 | 32.81 / 01:49 | 09:40:22 |
Cycle | 00:13:55 | 03:19:14 | 88 | 77 | 13 | 33.1 / 01:48 | 09:54:17 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:15 | 03:20:30 | 69 | 56 | 12 | - / - | 09:55:33 |
Run 01:59:36 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:41 | 03:26:12 | 252 | 213 | 42 | 12.64 / 04:44 | 10:01:15 |
Run 3.4k | 00:11:32 | 03:37:45 | 290 | 241 | 45 | 11.82 / 05:04 | 10:12:48 |
Run 5.8k | 00:12:42 | 03:50:27 | 325 | 268 | 52 | 11.62 / 05:09 | 10:25:30 |
Run 8.2k | 00:13:24 | 04:03:51 | 346 | 284 | 50 | 11.34 / 05:17 | 10:38:54 |
Run 10.5k | 00:12:39 | 04:16:31 | 358 | 295 | 53 | 11.24 / 05:20 | 10:51:34 |
Run 11.7k | 00:06:58 | 04:23:30 | 362 | 295 | 51 | 11.14 / 05:23 | 10:58:33 |
Run 13.9k | 00:13:40 | 04:37:10 | 369 | 302 | 54 | 10.87 / 05:30 | 11:12:13 |
Run 16.3k | 00:14:33 | 04:51:44 | 374 | 305 | 54 | 10.72 / 05:35 | 11:26:47 |
Run 18.7k | 00:14:57 | 05:06:41 | 385 | 314 | 58 | 10.56 / 05:40 | 11:41:44 |
Run | 00:13:25 | 05:20:07 | 398 | 321 | 59 | 10.58 / 05:40 | 11:55:09 |
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