5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Shane TRIFFITT (#344)
Finished
TIME:  07:19:28
Place
689  OF 747
Male
517  OF 546
50-54
66  OF 69

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:57 00:42:57 636 476 61 2.65 / 22:36 07:26:59

T1 00:08:31 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:31 00:51:29 729 533 69 - / - 07:35:31

Cycle 03:36:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:13:07 01:04:36 607 483 63 25.6 / 02:20 07:48:38
Bike 10.8k 00:13:12 01:17:49 595 480 62 24.6 / 02:26 08:01:50
Bike 20.7k 00:20:17 01:38:06 592 477 59 26.64 / 02:15 08:22:08
Bike 31.5k 00:27:54 02:06:00 608 486 63 25.36 / 02:21 08:50:02
Bike 43.7k 00:29:31 02:35:31 619 488 64 25.2 / 02:22 09:19:33
Bike 53.4k 00:21:39 02:57:11 619 490 64 25.48 / 02:21 09:41:13
Bike 64.3k 00:29:16 03:26:27 619 489 64 24.89 / 02:24 10:10:29
Bike 76.4k 00:30:31 03:56:59 623 490 65 24.71 / 02:25 10:41:00
Bike 81.6k 00:13:52 04:10:51 627 492 65 24.55 / 02:26 10:54:53
Cycle 00:16:56 04:27:47 629 493 65 24.96 / 02:24 11:11:49

T2 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 04:31:11 580 431 54 - / - 11:15:13

Run 02:48:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:27 04:38:38 621 473 60 9.65 / 06:12 11:22:40
Run 3.4k 00:17:32 04:56:11 694 517 65 8.15 / 07:21 11:40:13
Run 5.8k 00:18:03 05:14:15 696 516 65 8.08 / 07:25 11:58:17
Run 8.2k 00:19:26 05:33:41 704 520 66 7.87 / 07:37 12:17:43
Run 10.5k 00:18:28 05:52:10 715 526 66 7.77 / 07:42 12:36:12
Run 11.7k 00:08:51 06:01:01 707 521 66 7.81 / 07:40 12:45:03
Run 13.9k 00:18:48 06:19:50 704 518 65 7.67 / 07:49 13:03:52
Run 16.3k 00:19:37 06:39:27 703 518 65 7.62 / 07:52 13:23:29
Run 18.7k 00:20:26 06:59:54 700 517 65 7.54 / 07:57 13:43:56
Run 00:19:34 07:19:28 706 521 65 7.52 / 07:58 14:03:30