Ironman 70.3 Tasmania (2023)
Juliet COOPER (#337)
Finished
TIME:
06:33:23
Place
571
OF
747
Female
126
OF
201
50-54
15
OF
30
Swim 00:46:51 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:51 | 00:46:51 | 697 | 184 | 26 | 2.43 / 24:39 | 07:28:10 |
T1 00:06:00 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 00:52:51 | 617 | 162 | 23 | - / - | 07:34:10 |
Cycle 03:27:29 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:48 | 01:06:39 | 686 | 164 | 25 | 24.34 / 02:27 | 07:47:58 |
Bike 10.8k | 00:13:06 | 01:19:45 | 633 | 136 | 17 | 24.08 / 02:29 | 08:01:04 |
Bike 20.7k | 00:20:09 | 01:39:55 | 607 | 124 | 17 | 26.38 / 02:16 | 08:21:14 |
Bike 31.5k | 00:27:17 | 02:07:12 | 604 | 121 | 15 | 25.41 / 02:21 | 08:48:32 |
Bike 43.7k | 00:27:23 | 02:34:36 | 580 | 111 | 15 | 25.76 / 02:19 | 09:15:55 |
Bike 53.4k | 00:20:53 | 02:55:29 | 579 | 111 | 15 | 26.12 / 02:17 | 09:36:48 |
Bike 64.3k | 00:28:28 | 03:23:58 | 577 | 109 | 15 | 25.52 / 02:21 | 10:05:17 |
Bike 76.4k | 00:28:18 | 03:52:17 | 565 | 105 | 15 | 25.54 / 02:20 | 10:33:36 |
Bike 81.6k | 00:12:34 | 04:04:52 | 565 | 106 | 15 | 25.49 / 02:21 | 10:46:11 |
Cycle | 00:15:28 | 04:20:20 | 565 | 106 | 15 | 26.02 / 02:18 | 11:01:39 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 04:22:39 | 358 | 85 | 10 | - / - | 11:03:58 |
Run 02:10:43 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:24 | 04:29:04 | 444 | 94 | 9 | 11.23 / 05:20 | 11:10:23 |
Run 3.4k | 00:13:18 | 04:42:23 | 483 | 99 | 11 | 10.34 / 05:48 | 11:23:42 |
Run 5.8k | 00:14:20 | 04:56:44 | 508 | 108 | 14 | 10.21 / 05:52 | 11:38:03 |
Run 8.2k | 00:14:42 | 05:11:27 | 509 | 109 | 13 | 10.08 / 05:56 | 11:52:46 |
Run 10.5k | 00:13:50 | 05:25:17 | 509 | 109 | 13 | 10.06 / 05:57 | 12:06:36 |
Run 11.7k | 00:07:29 | 05:32:46 | 507 | 109 | 13 | 10.01 / 05:59 | 12:14:05 |
Run 13.9k | 00:14:28 | 05:47:15 | 504 | 110 | 13 | 9.85 / 06:05 | 12:28:34 |
Run 16.3k | 00:15:38 | 06:02:54 | 505 | 110 | 13 | 9.75 / 06:08 | 12:44:13 |
Run 18.7k | 00:16:30 | 06:19:24 | 509 | 111 | 13 | 9.61 / 06:14 | 13:00:43 |
Run | 00:13:59 | 06:33:23 | 510 | 111 | 13 | 9.68 / 06:11 | 13:14:42 |
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