Ironman 70.3 Tasmania (2023)
Rod MASON (#324)
Finished
TIME:
06:12:55
Place
483
OF
747
Male
393
OF
546
55-59
38
OF
56
Swim 00:48:44 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:44 | 00:48:44 | 716 | 522 | 54 | 2.33 / 25:39 | 07:39:52 |
T1 00:06:34 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:55:18 | 662 | 487 | 48 | - / - | 07:46:26 |
Cycle 03:14:30 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:07 | 01:07:26 | 432 | 368 | 33 | 27.69 / 02:09 | 07:58:34 |
Bike 10.8k | 00:12:21 | 01:19:48 | 436 | 373 | 34 | 26.45 / 02:16 | 08:10:56 |
Bike 20.7k | 00:19:03 | 01:38:51 | 433 | 368 | 36 | 28.52 / 02:06 | 08:29:59 |
Bike 31.5k | 00:25:08 | 02:03:59 | 423 | 363 | 35 | 27.51 / 02:10 | 08:55:08 |
Bike 43.7k | 00:26:16 | 02:30:15 | 434 | 370 | 37 | 27.61 / 02:10 | 09:21:24 |
Bike 53.4k | 00:18:53 | 02:49:08 | 417 | 356 | 34 | 28.14 / 02:07 | 09:40:17 |
Bike 64.3k | 00:26:39 | 03:15:48 | 426 | 364 | 36 | 27.45 / 02:11 | 10:06:56 |
Bike 76.4k | 00:27:10 | 03:42:58 | 425 | 362 | 36 | 27.33 / 02:11 | 10:34:07 |
Bike 81.6k | 00:12:31 | 03:55:30 | 435 | 369 | 36 | 27.16 / 02:12 | 10:46:38 |
Cycle | 00:14:18 | 04:09:49 | 433 | 366 | 35 | 27.76 / 02:09 | 11:00:57 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 04:12:20 | 423 | 321 | 30 | - / - | 11:03:29 |
Run 02:00:34 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:27 | 04:18:47 | 452 | 355 | 31 | 11.15 / 05:22 | 11:09:56 |
Run 3.4k | 00:11:44 | 04:30:32 | 375 | 306 | 31 | 11.2 / 05:21 | 11:21:41 |
Run 5.8k | 00:14:00 | 04:44:33 | 439 | 355 | 32 | 10.8 / 05:33 | 11:35:41 |
Run 8.2k | 00:13:01 | 04:57:35 | 407 | 331 | 32 | 10.87 / 05:31 | 11:48:43 |
Run 10.5k | 00:12:37 | 05:10:12 | 405 | 328 | 32 | 10.88 / 05:30 | 12:01:21 |
Run 11.7k | 00:07:07 | 05:17:20 | 409 | 332 | 32 | 10.8 / 05:33 | 12:08:28 |
Run 13.9k | 00:13:40 | 05:31:00 | 405 | 330 | 32 | 10.6 / 05:39 | 12:22:08 |
Run 16.3k | 00:14:26 | 05:45:27 | 408 | 331 | 33 | 10.5 / 05:42 | 12:36:35 |
Run 18.7k | 00:14:31 | 05:59:59 | 411 | 331 | 33 | 10.42 / 05:45 | 12:51:07 |
Run | 00:12:55 | 06:12:55 | 415 | 335 | 33 | 10.5 / 05:42 | 13:04:03 |
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