Ironman 70.3 Tasmania (2023)
Matty HART (#316)
Finished
TIME:
05:18:31
Place
180
OF
747
Male
156
OF
546
30-34
25
OF
75
Swim 00:37:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:15 | 00:37:15 | 401 | 309 | 42 | 3.06 / 19:36 | 07:22:41 |
T1 00:03:57 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:41:12 | 293 | 221 | 38 | - / - | 07:26:39 |
Cycle 02:53:57 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:36 | 00:52:49 | 301 | 268 | 44 | 28.93 / 02:04 | 07:38:15 |
Bike 10.8k | 00:11:38 | 01:04:28 | 298 | 264 | 47 | 27.86 / 02:09 | 07:49:54 |
Bike 20.7k | 00:17:23 | 01:21:51 | 245 | 219 | 32 | 30.55 / 01:57 | 08:07:18 |
Bike 31.5k | 00:22:41 | 01:44:33 | 229 | 206 | 29 | 29.83 / 02:00 | 08:29:59 |
Bike 43.7k | 00:22:52 | 02:07:25 | 214 | 192 | 28 | 30.41 / 01:58 | 08:52:51 |
Bike 53.4k | 00:17:01 | 02:24:27 | 193 | 174 | 26 | 31.03 / 01:56 | 09:09:53 |
Bike 64.3k | 00:23:05 | 02:47:33 | 187 | 169 | 25 | 30.53 / 01:57 | 09:32:59 |
Bike 76.4k | 00:24:08 | 03:11:41 | 188 | 169 | 25 | 30.46 / 01:58 | 09:57:07 |
Bike 81.6k | 00:10:37 | 03:22:18 | 189 | 170 | 25 | 30.39 / 01:58 | 10:07:45 |
Cycle | 00:12:51 | 03:35:10 | 189 | 169 | 25 | 31.04 / 01:55 | 10:20:36 |
T2 00:01:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:29 | 03:36:39 | 139 | 109 | 19 | - / - | 10:22:06 |
Run 01:41:51 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:35 | 03:42:14 | 223 | 187 | 34 | 12.89 / 04:39 | 10:27:41 |
Run 3.4k | 00:11:08 | 03:53:23 | 230 | 194 | 38 | 12.19 / 04:55 | 10:38:49 |
Run 5.8k | 00:11:47 | 04:05:11 | 227 | 192 | 36 | 12.2 / 04:55 | 10:50:37 |
Run 8.2k | 00:11:54 | 04:17:05 | 211 | 175 | 32 | 12.16 / 04:55 | 11:02:32 |
Run 10.5k | 00:11:00 | 04:28:06 | 206 | 171 | 32 | 12.24 / 04:53 | 11:13:32 |
Run 11.7k | 00:05:48 | 04:33:55 | 201 | 168 | 32 | 12.26 / 04:53 | 11:19:21 |
Run 13.9k | 00:11:15 | 04:45:11 | 195 | 162 | 32 | 12.17 / 04:55 | 11:30:37 |
Run 16.3k | 00:11:35 | 04:56:46 | 184 | 153 | 28 | 12.2 / 04:54 | 11:42:13 |
Run 18.7k | 00:11:32 | 05:08:19 | 171 | 141 | 22 | 12.24 / 04:54 | 11:53:45 |
Run | 00:10:11 | 05:18:31 | 164 | 137 | 22 | 12.42 / 04:49 | 12:03:57 |
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