Ironman 70.3 Tasmania (2023)
Paul PRESTON (#313)
Finished
TIME:
05:04:58
Place
111
OF
747
Male
96
OF
546
35-39
22
OF
85
Swim 00:30:14 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:14 | 00:30:14 | 80 | 63 | 11 | 3.76 / 15:55 | 07:01:40 |
T1 00:03:01 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:33:16 | 116 | 87 | 15 | - / - | 07:04:42 |
Cycle 02:46:30 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:54 | 00:44:11 | 160 | 145 | 31 | 30.77 / 01:56 | 07:15:36 |
Bike 10.8k | 00:11:04 | 00:55:15 | 172 | 155 | 32 | 29.46 / 02:02 | 07:26:41 |
Bike 20.7k | 00:15:43 | 01:10:59 | 100 | 88 | 14 | 32.92 / 01:49 | 07:42:25 |
Bike 31.5k | 00:21:11 | 01:32:10 | 91 | 80 | 12 | 32.08 / 01:52 | 08:03:36 |
Bike 43.7k | 00:21:58 | 01:54:09 | 93 | 82 | 13 | 32.41 / 01:51 | 08:25:35 |
Bike 53.4k | 00:16:07 | 02:10:16 | 89 | 78 | 13 | 33.02 / 01:49 | 08:41:42 |
Bike 64.3k | 00:22:53 | 02:33:10 | 100 | 89 | 16 | 32.17 / 01:51 | 09:04:35 |
Bike 76.4k | 00:23:19 | 02:56:29 | 105 | 94 | 18 | 32 / 01:52 | 09:27:55 |
Bike 81.6k | 00:10:38 | 03:07:07 | 110 | 97 | 18 | 31.82 / 01:53 | 09:38:33 |
Cycle | 00:12:39 | 03:19:46 | 115 | 101 | 19 | 32.42 / 01:51 | 09:51:12 |
T2 00:01:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:09 | 03:20:56 | 53 | 45 | 4 | - / - | 09:52:22 |
Run 01:44:01 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:00 | 03:25:56 | 82 | 72 | 16 | 14.39 / 04:10 | 09:57:22 |
Run 3.4k | 00:10:27 | 03:36:24 | 118 | 102 | 25 | 13.19 / 04:32 | 10:07:50 |
Run 5.8k | 00:11:18 | 03:47:43 | 141 | 119 | 28 | 12.99 / 04:36 | 10:19:09 |
Run 8.2k | 00:12:00 | 03:59:43 | 158 | 131 | 32 | 12.68 / 04:43 | 10:31:09 |
Run 10.5k | 00:11:27 | 04:11:11 | 176 | 147 | 34 | 12.53 / 04:47 | 10:42:37 |
Run 11.7k | 00:05:51 | 04:17:03 | 175 | 146 | 34 | 12.51 / 04:47 | 10:48:29 |
Run 13.9k | 00:12:16 | 04:29:19 | 193 | 161 | 35 | 12.19 / 04:55 | 11:00:45 |
Run 16.3k | 00:11:55 | 04:41:15 | 189 | 158 | 35 | 12.17 / 04:55 | 11:12:41 |
Run 18.7k | 00:12:18 | 04:53:34 | 186 | 155 | 36 | 12.11 / 04:57 | 11:25:00 |
Run | 00:11:24 | 05:04:58 | 191 | 159 | 36 | 12.16 / 04:55 | 11:36:24 |
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