Ironman 70.3 Tasmania (2023)
Jamie RICHARDSON (#310)
Finished
TIME:
05:56:59
Place
392
OF
747
Male
330
OF
546
50-54
39
OF
69
Swim 00:32:32 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:32 | 00:32:32 | 172 | 136 | 12 | 3.5 / 17:07 | 07:08:52 |
T1 00:04:01 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:36:33 | 303 | 227 | 24 | - / - | 07:12:54 |
Cycle 03:09:32 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:56 | 00:48:29 | 380 | 329 | 34 | 28.15 / 02:07 | 07:24:50 |
Bike 10.8k | 00:11:57 | 01:00:26 | 373 | 325 | 34 | 27.12 / 02:12 | 07:36:47 |
Bike 20.7k | 00:18:37 | 01:19:04 | 369 | 320 | 35 | 29.21 / 02:03 | 07:55:25 |
Bike 31.5k | 00:24:18 | 01:43:23 | 347 | 304 | 30 | 28.28 / 02:07 | 08:19:43 |
Bike 43.7k | 00:25:11 | 02:08:34 | 351 | 306 | 31 | 28.49 / 02:06 | 08:44:55 |
Bike 53.4k | 00:19:05 | 02:27:39 | 350 | 305 | 32 | 28.83 / 02:04 | 09:04:00 |
Bike 64.3k | 00:25:55 | 02:53:35 | 358 | 312 | 35 | 28.15 / 02:07 | 09:29:55 |
Bike 76.4k | 00:26:07 | 03:19:43 | 351 | 306 | 33 | 28.09 / 02:08 | 09:56:03 |
Bike 81.6k | 00:12:13 | 03:31:56 | 362 | 314 | 36 | 27.91 / 02:08 | 10:08:17 |
Cycle | 00:14:08 | 03:46:05 | 361 | 313 | 36 | 28.49 / 02:06 | 10:22:26 |
T2 00:02:39 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:48:44 | 455 | 341 | 44 | - / - | 10:25:05 |
Run 02:08:15 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:12 | 03:54:57 | 403 | 325 | 35 | 11.58 / 05:10 | 10:31:18 |
Run 3.4k | 00:12:26 | 04:07:24 | 417 | 338 | 35 | 10.93 / 05:29 | 10:43:44 |
Run 5.8k | 00:13:01 | 04:20:25 | 407 | 334 | 36 | 10.98 / 05:27 | 10:56:46 |
Run 8.2k | 00:14:19 | 04:34:45 | 437 | 352 | 43 | 10.69 / 05:36 | 11:11:05 |
Run 10.5k | 00:13:20 | 04:48:05 | 444 | 355 | 43 | 10.61 / 05:39 | 11:24:25 |
Run 11.7k | 00:07:23 | 04:55:28 | 447 | 359 | 43 | 10.51 / 05:42 | 11:31:49 |
Run 13.9k | 00:14:31 | 05:09:59 | 454 | 363 | 43 | 10.26 / 05:50 | 11:46:20 |
Run 16.3k | 00:15:19 | 05:25:19 | 458 | 365 | 42 | 10.12 / 05:55 | 12:01:40 |
Run 18.7k | 00:17:23 | 05:42:42 | 489 | 386 | 45 | 9.84 / 06:05 | 12:19:03 |
Run | 00:14:16 | 05:56:59 | 496 | 391 | 46 | 9.87 / 06:04 | 12:33:20 |
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