Ironman 70.3 Tasmania (2023)
Marc WARE (#291)
Finished
TIME:
05:21:14
Place
199
OF
747
Male
171
OF
546
55-59
14
OF
56
Swim 00:33:30 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:30 | 00:33:30 | 209 | 164 | 16 | 3.4 / 17:38 | 07:06:22 |
T1 00:02:58 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:36:29 | 110 | 82 | 4 | - / - | 07:09:20 |
Cycle 02:57:00 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:09 | 00:47:38 | 207 | 186 | 16 | 30.13 / 01:59 | 07:20:29 |
Bike 10.8k | 00:11:14 | 00:58:52 | 210 | 190 | 14 | 28.93 / 02:04 | 07:31:44 |
Bike 20.7k | 00:17:50 | 01:16:43 | 230 | 208 | 18 | 30.87 / 01:56 | 07:49:34 |
Bike 31.5k | 00:23:10 | 01:39:53 | 231 | 208 | 18 | 29.8 / 02:00 | 08:12:45 |
Bike 43.7k | 00:23:57 | 02:03:51 | 230 | 206 | 18 | 30 / 01:59 | 08:36:43 |
Bike 53.4k | 00:17:58 | 02:21:49 | 228 | 204 | 17 | 30.41 / 01:58 | 08:54:41 |
Bike 64.3k | 00:23:39 | 02:45:29 | 223 | 199 | 17 | 29.9 / 02:00 | 09:18:21 |
Bike 76.4k | 00:24:36 | 03:10:06 | 218 | 194 | 17 | 29.83 / 02:00 | 09:42:58 |
Bike 81.6k | 00:10:35 | 03:20:41 | 217 | 193 | 18 | 29.81 / 02:00 | 09:53:33 |
Cycle | 00:12:47 | 03:33:29 | 214 | 190 | 18 | 30.5 / 01:58 | 10:06:20 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:35:24 | 254 | 201 | 20 | - / - | 10:08:16 |
Run 01:45:49 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:33 | 03:40:58 | 214 | 180 | 14 | 12.94 / 04:38 | 10:13:50 |
Run 3.4k | 00:10:48 | 03:51:47 | 191 | 157 | 11 | 12.45 / 04:49 | 10:24:38 |
Run 5.8k | 00:11:20 | 04:03:07 | 190 | 158 | 11 | 12.55 / 04:46 | 10:35:59 |
Run 8.2k | 00:11:46 | 04:14:53 | 186 | 154 | 11 | 12.45 / 04:48 | 10:47:45 |
Run 10.5k | 00:11:44 | 04:26:38 | 201 | 167 | 12 | 12.29 / 04:52 | 10:59:30 |
Run 11.7k | 00:05:53 | 04:32:32 | 198 | 165 | 12 | 12.28 / 04:52 | 11:05:23 |
Run 13.9k | 00:11:35 | 04:44:07 | 199 | 166 | 12 | 12.13 / 04:56 | 11:16:58 |
Run 16.3k | 00:12:20 | 04:56:28 | 202 | 169 | 12 | 12.06 / 04:58 | 11:29:19 |
Run 18.7k | 00:13:08 | 05:09:37 | 215 | 181 | 14 | 11.9 / 05:02 | 11:42:28 |
Run | 00:11:37 | 05:21:14 | 225 | 188 | 15 | 11.96 / 05:00 | 11:54:06 |
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