5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

John GREGORY (#264)
Finished
TIME:  04:55:35
Place
74  OF 747
Male
61  OF 546
55-59
3  OF 56

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:17 00:35:17 284 224 21 3.23 / 18:34 07:17:20

T1 00:03:43 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:43 00:39:00 241 178 14 - / - 07:21:03

Cycle 02:37:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:10:00 00:49:00 36 35 2 33.59 / 01:47 07:31:03
Bike 10.8k 00:10:12 00:59:13 45 42 2 32.07 / 01:52 07:41:15
Bike 20.7k 00:16:19 01:15:32 60 53 4 33.99 / 01:45 07:57:35
Bike 31.5k 00:21:09 01:36:42 66 59 4 32.76 / 01:49 08:18:45
Bike 43.7k 00:21:06 01:57:48 65 57 4 33.27 / 01:48 08:39:51
Bike 53.4k 00:16:04 02:13:52 66 58 5 33.77 / 01:46 08:55:55
Bike 64.3k 00:20:49 02:34:42 60 52 4 33.34 / 01:47 09:16:44
Bike 76.4k 00:21:06 02:55:48 54 47 4 33.51 / 01:47 09:37:51
Bike 81.6k 00:09:25 03:05:13 52 45 4 33.48 / 01:47 09:47:16
Cycle 00:11:17 03:16:31 50 44 4 34.28 / 01:45 09:58:33

T2 00:01:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:02 03:17:33 34 31 2 - / - 09:59:36

Run 01:38:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:04 03:22:37 98 85 3 14.18 / 04:13 10:04:40
Run 3.4k 00:10:20 03:32:58 114 98 6 13.22 / 04:32 10:15:01
Run 5.8k 00:10:55 03:43:53 122 104 8 13.2 / 04:32 10:25:56
Run 8.2k 00:11:29 03:55:23 129 108 7 13 / 04:36 10:37:26
Run 10.5k 00:10:43 04:06:06 131 111 7 12.97 / 04:37 10:48:09
Run 11.7k 00:05:39 04:11:45 131 110 7 12.95 / 04:37 10:53:48
Run 13.9k 00:11:07 04:22:52 131 108 7 12.76 / 04:41 11:04:55
Run 16.3k 00:11:15 04:34:07 127 106 7 12.77 / 04:41 11:16:10
Run 18.7k 00:11:39 04:45:47 123 101 7 12.71 / 04:43 11:27:50
Run 00:09:48 04:55:35 113 95 6 12.91 / 04:38 11:37:38