5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Bruce NOLAN (#256)
Finished
TIME:  06:09:52
Place
466  OF 747
Male
382  OF 546
60-64
10  OF 31

Swim 00:30:33 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:30:33 00:30:33 88 70 2 3.73 / 16:04 07:07:10

T1 00:05:04 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:04 00:35:37 505 371 13 - / - 07:12:14

Cycle 03:24:44 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5.6k 00:12:44 00:48:21 553 450 21 26.37 / 02:16 07:24:59
Bike 10.8k 00:12:44 01:01:06 537 441 18 25.43 / 02:21 07:37:43
Bike 20.7k 00:20:07 01:21:13 553 450 21 27.24 / 02:12 07:57:50
Bike 31.5k 00:27:45 01:48:59 575 466 20 25.76 / 02:19 08:25:36
Bike 43.7k 00:29:15 02:18:14 596 480 23 25.55 / 02:20 08:54:51
Bike 53.4k 00:20:39 02:38:53 586 472 21 25.99 / 02:18 09:15:30
Bike 64.3k 00:27:28 03:06:22 570 463 19 25.59 / 02:20 09:42:59
Bike 76.4k 00:27:23 03:33:46 557 456 19 25.73 / 02:19 10:10:23
Bike 81.6k 00:11:54 03:45:40 550 452 18 25.76 / 02:19 10:22:17
Cycle 00:14:40 04:00:21 545 448 16 26.37 / 02:16 10:36:58

T2 00:02:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:09 04:02:31 314 242 7 - / - 10:39:08

Run 02:07:21 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:05:44 04:08:16 268 226 3 12.53 / 04:47 10:44:53
Run 3.4k 00:12:40 04:20:56 386 317 7 11.08 / 05:24 10:57:33
Run 5.8k 00:12:13 04:33:09 359 294 6 11.35 / 05:16 11:09:46
Run 8.2k 00:14:08 04:47:18 393 321 7 10.98 / 05:27 11:23:55
Run 10.5k 00:14:27 05:01:45 439 352 8 10.63 / 05:38 11:38:22
Run 11.7k 00:07:33 05:09:19 450 360 10 10.5 / 05:42 11:45:56
Run 13.9k 00:15:43 05:25:03 473 375 12 10.1 / 05:56 12:01:40
Run 16.3k 00:15:51 05:40:54 487 384 12 9.94 / 06:02 12:17:31
Run 18.7k 00:15:27 05:56:22 487 385 12 9.85 / 06:05 12:32:59
Run 00:13:30 06:09:52 488 387 12 9.94 / 06:02 12:46:30