Ironman 70.3 Tasmania (2023)
Katherine MILLS (#248)
Finished
TIME:
05:47:04
Place
340
OF
747
Female
53
OF
201
50-54
5
OF
30
Swim 00:40:43 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:43 | 00:40:43 | 559 | 137 | 18 | 2.79 / 21:26 | 07:22:01 |
T1 00:04:56 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:45:39 | 485 | 129 | 19 | - / - | 07:26:57 |
Cycle 03:09:54 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:59 | 00:57:38 | 398 | 57 | 5 | 28.03 / 02:08 | 07:38:56 |
Bike 10.8k | 00:12:38 | 01:10:17 | 459 | 71 | 8 | 26.31 / 02:16 | 07:51:34 |
Bike 20.7k | 00:18:21 | 01:28:38 | 398 | 55 | 5 | 28.89 / 02:04 | 08:09:56 |
Bike 31.5k | 00:25:02 | 01:53:41 | 400 | 54 | 4 | 27.78 / 02:09 | 08:34:58 |
Bike 43.7k | 00:25:38 | 02:19:20 | 398 | 52 | 5 | 27.99 / 02:08 | 09:00:37 |
Bike 53.4k | 00:19:02 | 02:38:22 | 383 | 50 | 4 | 28.42 / 02:06 | 09:19:40 |
Bike 64.3k | 00:25:18 | 03:03:40 | 372 | 50 | 4 | 27.95 / 02:08 | 09:44:58 |
Bike 76.4k | 00:25:57 | 03:29:38 | 367 | 50 | 4 | 27.95 / 02:08 | 10:10:55 |
Bike 81.6k | 00:11:54 | 03:41:32 | 367 | 50 | 4 | 27.83 / 02:09 | 10:22:49 |
Cycle | 00:14:02 | 03:55:34 | 367 | 50 | 4 | 28.43 / 02:06 | 10:36:52 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:58:12 | 451 | 113 | 15 | - / - | 10:39:30 |
Run 01:48:51 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:39 | 04:03:52 | 246 | 39 | 2 | 12.71 / 04:43 | 10:45:09 |
Run 3.4k | 00:13:12 | 04:17:05 | 433 | 83 | 7 | 10.8 / 05:33 | 10:58:22 |
Run 5.8k | 00:11:59 | 04:29:04 | 371 | 68 | 6 | 11.27 / 05:19 | 11:10:22 |
Run 8.2k | 00:12:29 | 04:41:34 | 347 | 63 | 5 | 11.34 / 05:17 | 11:22:51 |
Run 10.5k | 00:11:28 | 04:53:03 | 326 | 58 | 3 | 11.48 / 05:13 | 11:34:20 |
Run 11.7k | 00:06:10 | 04:59:13 | 319 | 56 | 3 | 11.5 / 05:12 | 11:40:30 |
Run 13.9k | 00:12:01 | 05:11:14 | 303 | 50 | 3 | 11.41 / 05:15 | 11:52:32 |
Run 16.3k | 00:12:12 | 05:23:27 | 278 | 47 | 3 | 11.47 / 05:13 | 12:04:44 |
Run 18.7k | 00:12:17 | 05:35:44 | 263 | 46 | 3 | 11.5 / 05:12 | 12:17:01 |
Run | 00:11:20 | 05:47:04 | 260 | 45 | 3 | 11.62 / 05:09 | 12:28:22 |
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