5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Dirk HEINERT (#245)
Finished
TIME:  06:14:19
Place
494  OF 747
Male
400  OF 546
55-59
39  OF 56

Swim 00:45:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:45:55 00:45:55 685 510 51 2.48 / 24:10 07:34:37

T1 00:04:55 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:55 00:50:50 481 354 29 - / - 07:39:32

Cycle 03:07:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:12:50 01:03:41 575 463 44 26.15 / 02:17 07:52:22
Bike 10.8k 00:11:51 01:15:32 468 394 38 26.22 / 02:17 08:04:14
Bike 20.7k 00:18:40 01:34:13 422 360 35 28.62 / 02:05 08:22:55
Bike 31.5k 00:24:14 01:58:27 386 336 33 27.94 / 02:08 08:47:09
Bike 43.7k 00:25:43 02:24:10 385 336 32 28.09 / 02:08 09:12:52
Bike 53.4k 00:19:15 02:43:26 380 331 32 28.45 / 02:06 09:32:08
Bike 64.3k 00:25:12 03:08:39 371 322 32 27.99 / 02:08 09:57:20
Bike 76.4k 00:24:33 03:33:12 341 297 30 28.23 / 02:07 10:21:54
Bike 81.6k 00:11:20 03:44:33 338 295 30 28.18 / 02:07 10:33:15
Cycle 00:14:16 03:58:49 344 298 30 28.72 / 02:05 10:47:31

T2 00:02:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:57 04:01:47 533 399 38 - / - 10:50:29

Run 02:12:31 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:06 04:08:54 581 444 43 10.13 / 05:55 10:57:35
Run 3.4k 00:13:49 04:22:44 574 443 42 9.74 / 06:09 11:11:25
Run 5.8k 00:14:24 04:37:08 556 433 41 9.84 / 06:05 11:25:50
Run 8.2k 00:14:51 04:52:00 542 423 40 9.8 / 06:07 11:40:41
Run 10.5k 00:14:08 05:06:08 541 422 38 9.79 / 06:07 11:54:50
Run 11.7k 00:07:41 05:13:49 538 421 38 9.74 / 06:09 12:02:31
Run 13.9k 00:14:58 05:28:47 532 416 38 9.58 / 06:15 12:17:29
Run 16.3k 00:15:40 05:44:28 532 415 38 9.52 / 06:17 12:33:10
Run 18.7k 00:15:56 06:00:24 528 411 38 9.45 / 06:20 12:49:06
Run 00:13:54 06:14:19 526 409 38 9.55 / 06:16 13:03:00