5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Sarah FORD (#243)
Finished
TIME:  06:54:57
Place
637  OF 747
Female
153  OF 201
40-44
15  OF 22

Swim 00:40:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:30 00:40:30 550 134 12 2.81 / 21:19 07:29:16

T1 00:03:49 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:49 00:44:19 268 69 7 - / - 07:33:06

Cycle 03:42:09 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:14:00 00:58:20 695 170 16 23.97 / 02:30 07:47:07
Bike 10.8k 00:14:28 01:12:49 698 170 16 22.74 / 02:38 08:01:36
Bike 20.7k 00:20:21 01:33:11 660 149 15 25.42 / 02:21 08:21:58
Bike 31.5k 00:27:21 02:00:32 642 143 15 24.79 / 02:25 08:49:19
Bike 43.7k 00:29:00 02:29:33 636 141 14 24.91 / 02:24 09:18:20
Bike 53.4k 00:21:07 02:50:40 628 134 12 25.35 / 02:21 09:39:27
Bike 64.3k 00:29:58 03:20:39 629 136 13 24.67 / 02:25 10:09:26
Bike 76.4k 00:32:15 03:52:55 645 143 14 24.3 / 02:28 10:41:41
Bike 81.6k 00:15:22 04:08:18 661 150 15 24 / 02:29 10:57:04
Cycle 00:18:10 04:26:29 665 153 16 24.3 / 02:28 11:15:15

T2 00:03:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:42 04:30:11 622 168 20 - / - 11:18:58

Run 02:24:46 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:37 04:36:49 485 106 9 10.85 / 05:31 11:25:36
Run 3.4k 00:13:51 04:50:41 548 123 11 9.95 / 06:01 11:39:28
Run 8.2k 00:00:00 05:06:47 94 15 1 13.44 / 04:27 11:55:34
Run 10.5k 00:14:24 05:21:11 193 32 3 12.35 / 04:51 12:09:58
Run 11.7k 00:10:12 05:31:23 324 58 7 11.47 / 05:13 12:20:10
Run 13.9k 00:16:15 05:47:39 380 71 7 10.76 / 05:34 12:36:25
Run 16.3k 00:15:12 06:02:51 402 75 7 10.55 / 05:41 12:51:38
Run 18.7k 00:35:22 06:38:14 607 151 15 8.76 / 06:50 13:27:00
Run 00:16:43 06:54:57 619 155 15 8.74 / 06:51 13:43:44