Ironman 70.3 Tasmania (2023)
William BRACK (#240)
Finished
TIME:
06:15:19
Place
501
OF
747
Male
406
OF
546
30-34
66
OF
75
Swim 00:31:16 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:16 | 00:31:16 | 118 | 96 | 18 | 3.64 / 16:27 | 07:04:43 |
T1 00:03:52 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:35:09 | 279 | 208 | 35 | - / - | 07:08:36 |
Cycle 03:05:52 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:20 | 00:46:29 | 240 | 217 | 33 | 29.64 / 02:01 | 07:19:56 |
Bike 10.8k | 00:11:50 | 00:58:20 | 291 | 259 | 45 | 27.95 / 02:08 | 07:31:46 |
Bike 20.7k | 00:18:00 | 01:16:21 | 275 | 243 | 39 | 30.15 / 01:59 | 07:49:47 |
Bike 31.5k | 00:24:09 | 01:40:30 | 290 | 259 | 44 | 28.92 / 02:04 | 08:13:57 |
Bike 43.7k | 00:25:15 | 02:05:46 | 300 | 268 | 47 | 28.93 / 02:04 | 08:39:13 |
Bike 53.4k | 00:19:05 | 02:24:52 | 320 | 282 | 47 | 29.2 / 02:03 | 08:58:18 |
Bike 64.3k | 00:25:17 | 02:50:09 | 324 | 286 | 47 | 28.57 / 02:05 | 09:23:36 |
Bike 76.4k | 00:26:32 | 03:16:41 | 328 | 288 | 46 | 28.37 / 02:06 | 09:50:08 |
Bike 81.6k | 00:11:20 | 03:28:02 | 325 | 285 | 46 | 28.32 / 02:07 | 10:01:29 |
Cycle | 00:12:59 | 03:41:02 | 319 | 280 | 45 | 29.05 / 02:03 | 10:14:28 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 03:44:49 | 629 | 459 | 67 | - / - | 10:18:16 |
Run 02:30:29 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:10:30 | 03:55:20 | 734 | 541 | 75 | 6.84 / 08:45 | 10:28:47 |
Run 3.4k | 00:17:25 | 04:12:46 | 728 | 532 | 75 | 7.3 / 08:13 | 10:46:13 |
Run 5.8k | 00:18:51 | 04:31:38 | 724 | 533 | 75 | 7.43 / 08:04 | 11:05:05 |
Run 8.2k | 00:16:44 | 04:48:22 | 716 | 527 | 75 | 7.74 / 07:44 | 11:21:49 |
Run 10.5k | 00:15:31 | 05:03:53 | 696 | 514 | 75 | 7.96 / 07:31 | 11:37:20 |
Run 11.7k | 00:09:21 | 05:13:15 | 696 | 514 | 75 | 7.93 / 07:33 | 11:46:41 |
Run 13.9k | 00:15:58 | 05:29:13 | 685 | 508 | 75 | 7.98 / 07:30 | 12:02:40 |
Run 16.3k | 00:16:43 | 05:45:56 | 675 | 500 | 75 | 8.07 / 07:25 | 12:19:23 |
Run 18.7k | 00:15:48 | 06:01:44 | 661 | 492 | 75 | 8.19 / 07:19 | 12:35:11 |
Run | 00:13:34 | 06:15:19 | 653 | 487 | 75 | 8.41 / 07:07 | 12:48:46 |
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