Ironman 70.3 Tasmania (2023)
Sheridan BROWN (#239)
Finished
TIME:
07:34:49
Place
710
OF
747
Female
183
OF
201
45-49
23
OF
24
Swim 00:40:57 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:57 | 00:40:57 | 570 | 140 | 15 | 2.78 / 21:33 | 07:27:15 |
T1 00:04:00 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:44:58 | 301 | 75 | 7 | - / - | 07:31:16 |
Cycle 03:37:52 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:13 | 00:58:11 | 615 | 127 | 20 | 25.39 / 02:21 | 07:44:29 |
Bike 10.8k | 00:13:24 | 01:11:36 | 615 | 123 | 20 | 24.32 / 02:27 | 07:57:54 |
Bike 20.7k | 00:20:33 | 01:32:09 | 613 | 128 | 19 | 26.31 / 02:16 | 08:18:27 |
Bike 31.5k | 00:27:43 | 01:59:52 | 617 | 127 | 19 | 25.22 / 02:22 | 08:46:10 |
Bike 43.7k | 00:28:53 | 02:28:46 | 615 | 129 | 21 | 25.25 / 02:22 | 09:15:04 |
Bike 53.4k | 00:23:14 | 02:52:01 | 637 | 140 | 21 | 25.21 / 02:22 | 09:38:19 |
Bike 64.3k | 00:29:23 | 03:21:24 | 631 | 137 | 20 | 24.65 / 02:25 | 10:07:43 |
Bike 76.4k | 00:30:27 | 03:51:52 | 629 | 136 | 20 | 24.52 / 02:26 | 10:38:10 |
Bike 81.6k | 00:13:57 | 04:05:49 | 632 | 137 | 20 | 24.37 / 02:27 | 10:52:07 |
Cycle | 00:17:01 | 04:22:50 | 636 | 138 | 20 | 24.78 / 02:25 | 11:09:08 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 04:26:58 | 647 | 174 | 23 | - / - | 11:13:16 |
Run 03:07:50 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:37 | 04:35:36 | 691 | 173 | 22 | 8.34 / 07:11 | 11:21:54 |
Run 3.4k | 00:16:37 | 04:52:14 | 700 | 181 | 23 | 8.07 / 07:25 | 11:38:32 |
Run 5.8k | 00:19:38 | 05:11:53 | 718 | 189 | 24 | 7.74 / 07:44 | 11:58:11 |
Run 8.2k | 00:21:09 | 05:33:02 | 722 | 191 | 24 | 7.44 / 08:03 | 12:19:20 |
Run 10.5k | 00:19:41 | 05:52:44 | 726 | 193 | 24 | 7.34 / 08:10 | 12:39:02 |
Run 11.7k | 00:10:50 | 06:03:35 | 727 | 193 | 24 | 7.26 / 08:15 | 12:49:53 |
Run 13.9k | 00:23:00 | 06:26:35 | 730 | 195 | 24 | 6.97 / 08:36 | 13:12:54 |
Run 16.3k | 00:22:40 | 06:49:16 | 732 | 195 | 24 | 6.87 / 08:43 | 13:35:34 |
Run 18.7k | 00:22:50 | 07:12:06 | 731 | 195 | 24 | 6.79 / 08:49 | 13:58:25 |
Run | 00:22:42 | 07:34:49 | 735 | 197 | 24 | 6.73 / 08:54 | 14:21:07 |
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