5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Harry GIFFORD (#228)
Finished
TIME:  07:37:14
Place
715  OF 747
Male
530  OF 546
30-34
75  OF 75

Swim 00:50:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:50:03 00:50:03 725 528 74 2.27 / 26:20 07:41:44

T1 00:10:34 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:34 01:00:37 745 544 75 - / - 07:52:19

Cycle 04:09:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:15:13 01:15:51 738 544 74 22.06 / 02:43 08:07:32
Bike 10.8k 00:16:17 01:32:08 740 543 75 20.56 / 02:55 08:23:49
Bike 20.7k 00:23:17 01:55:26 739 542 74 22.65 / 02:38 08:47:07
Bike 31.5k 00:31:52 02:27:18 739 543 75 21.8 / 02:45 09:19:00
Bike 43.7k 00:32:22 02:59:41 735 542 75 22.02 / 02:43 09:51:23
Bike 53.4k 00:24:18 03:24:00 735 543 75 22.34 / 02:41 10:15:42
Bike 64.3k 00:33:16 03:57:17 729 540 75 21.83 / 02:44 10:48:58
Bike 76.4k 00:34:48 04:32:06 731 539 75 21.67 / 02:46 11:23:47
Bike 81.6k 00:16:58 04:49:04 739 542 75 21.43 / 02:47 11:40:46
Cycle 00:20:58 05:10:03 740 542 75 21.64 / 02:46 12:01:45

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 05:12:52 496 373 57 - / - 12:04:34

Run 02:24:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:11 05:20:04 592 452 71 10.01 / 05:59 12:11:45
Run 3.4k 00:13:06 05:33:10 537 416 70 10.05 / 05:58 12:24:51
Run 5.8k 00:13:40 05:46:50 501 395 69 10.24 / 05:51 12:38:32
Run 8.2k 00:14:55 06:01:46 512 402 69 10.06 / 05:57 12:53:27
Run 10.5k 00:17:15 06:19:01 575 443 72 9.52 / 06:17 13:10:43
Run 11.7k 00:09:07 06:28:09 588 448 73 9.32 / 06:26 13:19:50
Run 13.9k 00:16:15 06:44:24 595 451 73 9.11 / 06:35 13:36:06
Run 16.3k 00:17:24 07:01:49 599 452 73 8.97 / 06:41 13:53:31
Run 18.7k 00:19:47 07:21:37 615 462 72 8.71 / 06:53 14:13:19
Run 00:15:37 07:37:14 616 463 73 8.76 / 06:50 14:28:56