5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Clinton MILLAR (#226)
Finished
TIME:  05:21:34
Place
200  OF 747
Male
172  OF 546
40-44
29  OF 80

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:54 00:32:54 186 147 21 3.46 / 17:19 07:07:04

T1 00:03:30 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:30 00:36:25 200 152 26 - / - 07:10:34

Cycle 02:57:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:11:22 00:47:47 250 225 28 29.54 / 02:01 07:21:56
Bike 10.8k 00:11:09 00:58:57 222 199 28 28.75 / 02:05 07:33:06
Bike 20.7k 00:17:43 01:16:40 231 209 33 30.84 / 01:56 07:50:50
Bike 31.5k 00:23:23 01:40:04 236 211 33 29.69 / 02:01 08:14:13
Bike 43.7k 00:24:18 02:04:22 239 215 33 29.81 / 02:00 08:38:31
Bike 53.4k 00:17:42 02:22:04 232 207 33 30.32 / 01:58 08:56:13
Bike 64.3k 00:23:47 02:45:51 228 203 33 29.8 / 02:00 09:20:01
Bike 76.4k 00:25:12 03:11:04 232 207 34 29.63 / 02:01 09:45:13
Bike 81.6k 00:10:34 03:21:38 227 202 33 29.63 / 02:01 09:55:48
Cycle 00:12:44 03:34:23 220 196 33 30.34 / 01:58 10:08:32

T2 00:00:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:56 03:35:20 23 21 2 - / - 10:09:29

Run 01:46:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:32 03:40:52 210 176 23 13 / 04:36 10:15:01
Run 3.4k 00:11:03 03:51:55 214 178 26 12.29 / 04:52 10:26:04
Run 5.8k 00:12:00 04:03:55 233 198 30 12.17 / 04:55 10:38:05
Run 8.2k 00:12:27 04:16:23 251 210 31 11.98 / 05:00 10:50:32
Run 10.5k 00:11:38 04:28:02 262 220 31 11.95 / 05:01 11:02:11
Run 11.7k 00:05:58 04:34:00 246 205 31 11.96 / 05:00 11:08:10
Run 13.9k 00:11:57 04:45:58 246 204 31 11.8 / 05:04 11:20:07
Run 16.3k 00:12:40 04:58:39 245 202 31 11.73 / 05:06 11:32:48
Run 18.7k 00:12:15 05:10:54 239 198 29 11.74 / 05:06 11:45:03
Run 00:10:40 05:21:34 230 192 27 11.91 / 05:02 11:55:43