5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Brendan HELSHAM (#224)
Finished
TIME:  07:07:00
Place
671  OF 747
Male
507  OF 546
55-59
50  OF 56

Swim 00:46:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:46:47 00:46:47 696 513 53 2.43 / 24:37 07:37:21

T1 00:05:44 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:44 00:52:32 588 435 41 - / - 07:43:06

Cycle 03:27:07 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5.6k 00:12:58 01:05:30 591 474 47 25.89 / 02:19 07:56:04
Bike 10.8k 00:12:58 01:18:28 580 469 47 24.97 / 02:24 08:09:03
Bike 20.7k 00:19:51 01:38:20 559 454 45 27.11 / 02:12 08:28:54
Bike 31.5k 00:27:41 02:06:02 580 470 47 25.71 / 02:20 08:56:36
Bike 43.7k 00:28:07 02:34:09 578 468 47 25.79 / 02:19 09:24:44
Bike 53.4k 00:20:22 02:54:32 567 460 47 26.26 / 02:17 09:45:06
Bike 64.3k 00:28:23 03:22:56 564 459 46 25.65 / 02:20 10:13:30
Bike 76.4k 00:28:23 03:51:19 560 457 46 25.63 / 02:20 10:41:53
Bike 81.6k 00:12:21 04:03:40 559 457 46 25.61 / 02:20 10:54:14
Cycle 00:15:58 04:19:39 561 457 46 26.07 / 02:18 11:10:13

T2 00:04:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 04:23:59 666 489 49 - / - 11:14:34

Run 02:43:00 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:12:08 04:36:08 741 545 56 5.93 / 10:06 11:26:42
Run 3.4k 00:18:18 04:54:26 740 542 56 6.69 / 08:57 11:45:01
Run 5.8k 00:19:50 05:14:17 737 541 56 6.92 / 08:40 12:04:51
Run 8.2k 00:17:18 05:31:36 727 534 54 7.27 / 08:14 12:22:10
Run 10.5k 00:16:14 05:47:50 722 532 53 7.51 / 07:59 12:38:25
Run 11.7k 00:09:58 05:57:49 721 531 53 7.48 / 08:01 12:48:23
Run 13.9k 00:17:44 06:15:33 718 530 53 7.47 / 08:01 13:06:08
Run 16.3k 00:17:03 06:32:37 705 520 51 7.6 / 07:53 13:23:11
Run 18.7k 00:18:46 06:51:23 694 513 50 7.61 / 07:52 13:41:58
Run 00:15:37 07:07:00 692 513 50 7.76 / 07:43 13:57:35