5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Matthew LAIDLAW (#218)
Finished
TIME:  06:07:18
Place
456  OF 747
Male
373  OF 546
45-49
32  OF 55

Swim 00:42:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:39 00:42:39 627 470 45 2.67 / 22:26 07:28:29

T1 00:04:33 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:33 00:47:13 405 298 26 - / - 07:33:03

Cycle 03:02:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:10:50 00:58:03 151 137 9 30.97 / 01:56 07:43:54
Bike 10.8k 00:11:18 01:09:21 190 171 17 29.25 / 02:03 07:55:12
Bike 20.7k 00:17:50 01:27:12 213 191 19 31.05 / 01:55 08:13:03
Bike 31.5k 00:24:02 01:51:15 249 223 21 29.51 / 02:01 08:37:06
Bike 43.7k 00:25:04 02:16:20 275 246 21 29.42 / 02:02 09:02:10
Bike 53.4k 00:18:42 02:35:02 275 246 20 29.71 / 02:01 09:20:52
Bike 64.3k 00:24:48 02:59:50 279 250 21 29.08 / 02:03 09:45:41
Bike 76.4k 00:24:58 03:24:49 274 245 21 29.08 / 02:03 10:10:39
Bike 81.6k 00:11:27 03:36:17 277 247 21 28.95 / 02:04 10:22:07
Cycle 00:13:48 03:50:05 280 249 21 29.52 / 02:01 10:35:56

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 03:52:46 461 345 33 - / - 10:38:36

Run 02:14:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:57 03:59:43 558 430 42 10.33 / 05:48 10:45:34
Run 3.4k 00:13:41 04:13:25 558 433 40 9.87 / 06:04 10:59:16
Run 5.8k 00:14:26 04:27:51 546 426 39 9.91 / 06:03 11:13:42
Run 8.2k 00:15:07 04:42:59 544 425 40 9.79 / 06:07 11:28:50
Run 10.5k 00:14:08 04:57:08 544 424 39 9.78 / 06:07 11:42:58
Run 11.7k 00:07:36 05:04:44 537 420 39 9.75 / 06:09 11:50:35
Run 13.9k 00:15:36 05:20:20 541 418 39 9.52 / 06:18 12:06:11
Run 16.3k 00:16:35 05:36:55 550 423 39 9.38 / 06:23 12:22:46
Run 18.7k 00:16:19 05:53:15 546 420 38 9.31 / 06:26 12:39:06
Run 00:14:03 06:07:18 543 417 37 9.4 / 06:22 12:53:09