Ironman 70.3 Tasmania (2023)
Carissa BALL (#212)
Finished
TIME:
08:00:18
Place
737
OF
747
Female
197
OF
201
45-49
24
OF
24
Swim 00:43:17 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:17 | 00:43:17 | 649 | 164 | 19 | 2.63 / 22:46 | 07:31:04 |
T1 00:05:37 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:48:55 | 576 | 152 | 18 | - / - | 07:36:42 |
Cycle 04:19:00 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:17 | 01:03:12 | 706 | 177 | 24 | 23.51 / 02:33 | 07:50:59 |
Bike 10.8k | 00:15:05 | 01:18:18 | 718 | 182 | 24 | 22.05 / 02:43 | 08:06:05 |
Bike 20.7k | 00:22:40 | 01:40:58 | 718 | 183 | 24 | 23.86 / 02:30 | 08:28:45 |
Bike 31.5k | 00:32:31 | 02:13:29 | 729 | 189 | 24 | 22.34 / 02:41 | 09:01:17 |
Bike 43.7k | 00:35:24 | 02:48:54 | 740 | 197 | 24 | 21.85 / 02:44 | 09:36:42 |
Bike 53.4k | 00:25:10 | 03:14:05 | 740 | 197 | 24 | 22.07 / 02:43 | 10:01:52 |
Bike 64.3k | 00:38:28 | 03:52:33 | 744 | 199 | 24 | 21 / 02:51 | 10:40:21 |
Bike 76.4k | 00:38:07 | 04:30:40 | 745 | 200 | 24 | 20.67 / 02:54 | 11:18:28 |
Bike 81.6k | 00:17:36 | 04:48:17 | 746 | 201 | 24 | 20.45 / 02:56 | 11:36:04 |
Cycle | 00:19:38 | 05:07:55 | 746 | 201 | 24 | 20.84 / 02:52 | 11:55:43 |
T2 00:03:33 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 05:11:29 | 602 | 157 | 21 | - / - | 11:59:16 |
Run 02:48:49 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:06 | 05:20:35 | 710 | 184 | 23 | 7.9 / 07:35 | 12:08:23 |
Run 3.4k | 00:17:25 | 05:38:01 | 713 | 188 | 24 | 7.68 / 07:48 | 12:25:48 |
Run 5.8k | 00:17:47 | 05:55:48 | 712 | 187 | 23 | 7.85 / 07:38 | 12:43:36 |
Run 8.2k | 00:18:51 | 06:14:39 | 712 | 188 | 23 | 7.78 / 07:42 | 13:02:27 |
Run 10.5k | 00:17:35 | 06:32:15 | 712 | 189 | 23 | 7.79 / 07:41 | 13:20:03 |
Run 11.7k | 00:10:11 | 06:42:27 | 713 | 187 | 23 | 7.71 / 07:46 | 13:30:15 |
Run 13.9k | 00:18:33 | 07:01:00 | 706 | 187 | 23 | 7.61 / 07:52 | 13:48:48 |
Run 16.3k | 00:20:55 | 07:21:56 | 708 | 186 | 23 | 7.49 / 08:00 | 14:09:43 |
Run 18.7k | 00:20:39 | 07:42:35 | 707 | 185 | 23 | 7.42 / 08:04 | 14:30:23 |
Run | 00:17:42 | 08:00:18 | 707 | 186 | 23 | 7.49 / 08:00 | 14:48:05 |
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