5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Karen ROSS (#196)
Finished
TIME:  06:18:24
Place
514  OF 747
Female
102  OF 201
50-54
11  OF 30

Swim 00:37:54 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:37:54 00:37:54 435 103 12 3 / 19:57 07:17:01

T1 00:04:53 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:53 00:42:48 475 125 17 - / - 07:21:55

Cycle 03:19:59 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5.6k 00:11:45 00:54:33 335 42 3 28.59 / 02:05 07:33:40
Bike 10.8k 00:11:45 01:06:18 324 38 2 27.56 / 02:10 07:45:25
Bike 20.7k 00:18:59 01:25:18 368 49 4 29.22 / 02:03 08:04:25
Bike 31.5k 00:25:51 01:51:09 416 59 5 27.64 / 02:10 08:30:16
Bike 43.7k 00:27:32 02:18:42 457 73 9 27.33 / 02:11 08:57:49
Bike 53.4k 00:20:25 02:39:08 463 74 9 27.54 / 02:10 09:18:15
Bike 64.3k 00:27:33 03:06:42 479 77 9 26.81 / 02:14 09:45:48
Bike 76.4k 00:28:14 03:34:57 488 79 10 26.62 / 02:15 10:14:03
Bike 81.6k 00:12:49 03:47:46 494 81 10 26.46 / 02:16 10:26:53
Cycle 00:15:00 04:02:47 498 82 10 27 / 02:13 10:41:54

T2 00:03:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:17 04:06:04 574 147 22 - / - 10:45:11

Run 02:12:19 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:08:33 04:14:37 687 170 26 8.42 / 07:07 10:53:44
Run 3.4k 00:16:27 04:31:05 695 178 28 8.15 / 07:21 11:10:12
Run 5.8k 00:14:22 04:45:28 652 163 25 8.83 / 06:47 11:24:34
Run 8.2k 00:14:53 05:00:22 623 154 21 9.06 / 06:37 11:39:28
Run 10.5k 00:13:58 05:14:20 608 147 19 9.22 / 06:30 11:53:27
Run 11.7k 00:08:05 05:22:25 602 145 19 9.19 / 06:31 12:01:32
Run 13.9k 00:14:21 05:36:47 585 138 18 9.19 / 06:31 12:15:54
Run 16.3k 00:14:18 05:51:06 555 129 17 9.31 / 06:26 12:30:13
Run 18.7k 00:14:25 06:05:31 533 120 15 9.39 / 06:23 12:44:38
Run 00:12:52 06:18:24 525 117 15 9.56 / 06:16 12:57:31